Trip:

Day: Date:

Weather High: Low: Description:

Trail conditions:

Activities of the day:

Backpacking mileage:

Day Hike mileage:

Started at: Finished at:

Include Rating after each item. (0 horrible, 10 Great)

Food eaten Breakfast:

Lunch:

Dinner:

Water consumed:

Equipment used:

Clothing worn:

Suggestions for reducing weight:

Suggestions for improvement: