Mexican Quizine
Basic Frittata
Yield: 4 Servings
8 Whole Eggs =or=
Salt & Pepper To Taste
2 Cups Egg Substitute
3 Tbl Olive Oil
1/2 Cup Half And Half
Extra Parmesan Cheese
1/2 Cup Parmesan Cheese
Preheat oven to 350. Whisk together eggs and half & half. Add Parmesan
cheese, salt
and pepper and continue to beat until mixed. Heat 8-9 inch cast iron skillet
over medium
heat, add oil and heat a few seconds more. Pour egg mixture into the pan
and add
whatever filling you want (tomatoes, mozzarella cheese, potatoes etc.)
and transfer the pan
to the hot oven. Bake for 20 to 25 minutes until puffy and just set in
the middle. With
Whole Eggs: Per Serving: 321.5 Cal; 17.2g Protein; 3.0g Carb; 308.0mg Sodium;
0.0g
Fiber; 26.3g Fat; 8.6g SatFat; 446.0mg Chol; 238.9 Fat Cal (74.3%); With
Egg Substitute:
Per Serving: 231.5 Cal; 4. 6g Protein; 1.8g Carb; 342.0mg Sodium; 0.0g
Fiber; 16.3g Fat;
5.4g SatFat; 20.0mg Chol; 145.9 Fat Cal (63.0%);
Baby Bean Burritos
Yield: 24 Servings
Category-Mexican
12 (6-Inch) Flour Tortillas
1/2 Tsp Ground Cumin
1 Fresh Jalapeno Pepper-Seeded And Minced
1 Medium Onion; Chopped
1/3 Cup Chopped Cilantro (Optional)
1 Cup Shredded Monterey Jack
1 Tbl Vegetable Oil
Sour Cream And Salsa-Cheese (About 4 Ounces)
1 Can (16-Ounce) Can Plain Or Mexican-Style Refried Beans
2 Garlic Cloves; Minced
1. Preheat oven to 325 degrees. Stack tortillas and cut in half. Wrap tortilla
stack in foil and
heat until warmed through, 10 to 15 minutes. 2. Meanwhile, in a large frying
pan, cook
onion in oil over medium-high heat until softened but not browned, 2 to
3 minutes. Add
garlic and jalapeno peppers and cook until garlic is just fragrant, about
30 seconds. 3.
Spread about 1-1/2 tablespoons bean mixture on each tortilla half and roll
up jelly-roll
fashion. Arrange on a serving plate and sprinkle with cilantro. Serve warm
with sour cream
and salsa. COMMENTS: If you love spicy foods, you'll find these irresistible.
They're also a
bit messy to eat, so be sure to provide lots of napkins. Source: 365 Snacks,
Hors
D'oeuvres and Appetizers From: Dorothy Cross, Prodigy Food & Wine Board
-----
Beef & Bean Enchiladas
Yield: 6 Servings
Category-Mexican
1 1/2 Lbs Lean Ground Beef, Crumbled
2 Can (10 Oz) Enchilada Sauce
1 Medium Sized Onion, Chopped
Salad Oil
1 Can (16 Oz) Refried Beans
12 Corn Tortillas
1 Tsp Salt
3 Cups Cheddar Cheese, Shredded
1/8 Tsp Garlic Powder
Sour Cream,Garnish
1/3 Cup Red Taco Sauce Green Chile Salsa,Garnish
1 Cup Black Olives, Pitted & Quartered
Sauté the ground beef and onion over med-high heat in a large frying pan until the onion is soft and the meat is browned. Discard any fat. Stir in the beans, salt, garlic powder, taco sauce, and the olives; heat until bubbly. Pour half of the enchilada sauce into a ungreased, shallow baking dish. Heat the oil in a small frying pan and dip the tortillas one at a time in the hot oil to soften (about 5 seconds) and drain. Place about 1/3 cup of the meat mixture on each tortilla and roll it up. Place seam sides down in the baking dish. Pour the remaining enchilada sauce over the tortillas and cover with cheese. Bake uncovered in a 350° oven for about 15 minutes or until heated through. Garnish with sour cream and chile salsa (and additional olives if desired). Per
Serving: 760.9 Cal; 41.4 g Protein; 42.9 g Carb; 2024.8 mg Sodium; 5.5 g Fiber; 45.1 g Fat; 22.0 g SatFat; 144.5 mg Chol; 412.8 Fat Cal (54.3%);
Fajitas
Category = Mexican
8 Servings Ingredient
1 1/2 Lb Boneless Chicken Breast
1/3 Cup Dry Sherry
2 Garlic Cloves
1 Tbl Chili Powder
2 Jalapeno Peppers
2 Tsp Ground Cumin
1/2 Cup Olive Oil
Preparation
Slice the chicken breast into long 1/2 inch wide strips. To make a marinade, drop the garlic cloves and jalapeno peppers through the feed tube of a food processor with the chopping blade in place and the motor running until chopped finely (10 seconds or so). Add the remaining ingredients and process until smooth (about another 10 seconds.) Pour the marinade over the chicken and let marinate for 2 hours at room temperature or overnight in
the refrigerator, turning occasionally. Preheat the oven broiler. Drain the chicken, reserving the marinade. Arrange the chicken on a rack on a broiler tray and broil 3 inches from the heat source for 5 minutes; turn, baste with marinade, and broil for another five minutes. Serve with warmed tortillas, shredded lettuce, shredded cheese, chopped tomatoes and salsa verde.. -----
Mexican Skillet Casserole
Category: Mexican
1 med. onion,chopped
1 lb. ground beef
1 pkg. crackers crushed
2 cans jalapeno pinto beans
1 med. jar taco sauce
1 cup grated cheddar cheese
Brown ground beef and onion, drain add pinto beans, crackers, taco
sauce, sprinkle cheese cover and simmer on low for about 20 minutes. Will
serve 5 people
Natcho Cheese Potato Slices
Category = Mexican
6 Servings Ingredient
4 Medium To 6 Md Potatoes, Peeled, -And Sliced
1 Tsp Garlic Powder
1 Tsp Parsley Flakes
1 Large Onion, Chopped
4 Tbl Taco
Seasoning
1
Green Pepper, Chopped
1/4 Tsp Black Pepper
1 Bunch Green Onions, Chopped
2 Cup Grated Cheese (Cheddar,
-Mozarella, Or Combination-Of)
1 Cup Barbecue Sauce
1 Cup Water
Preparation
Peel and slice potatoes. Line cookie sheet with tin foil. Spray foil with non-stick spray (Pam) In large bowl, combine potatoes, green onions, green peppers and white onions. Pour onto foil lined pan. In same bowl, mix barbecue sauce, water, and dry spices. Pour over top of potatoes. Bake in
400 F oven for 45 minutes. Turn and seperate to ensure even cooking. Bake an additional 10 minutes or so. (Baking time depends on how thick you slice the spuds) Sprinkle grated cheese on top of cooked potatoes, and continue cooking until cheese has melted and the edges become crispy. Let sit for about 4-5 minutes before serving to allow the cheese to set up a bit. Origin:
Adaptation from another recipe
The 367 Variety Collection
Category Mexican
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Apple Crisp Dessert Apples
Apple Walnut Cobbler Dessert Apples
Artichoke Tuna Sauce For Pasta Pasta/Rice Tuna
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Beef Wellington Meat Beef Tenderloin
Beef With Asparagus Meat Flank Steak
Beef With Chinese Steak Sauce Meat Flank Steak
Beef With Yogurt In Pita Bread Sandwich Flank Steak
Beer Batter Fish Seafood White Fish
Beer Bbq'd Flank Steak Meat Flank Steak
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Betti's London Broil Meat Flank Steak
Blackened Redfish Seafood Redfish
Blue Margaritas Beverage Tequila
Bocaditos (Mexican Potato Fritters) Vegetable Potatoes
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Breakfast Casserole Breakfast Eggs
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Broiled Flank Steak Meat Flank Steak
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Broiled Steak Meat Flank Steak
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Buttermilk Biscuits Bread Flour
C.V. Woods World Championship Chili Soup Flank Steak
Cajun Style Spicy Shrimp Seafood Shrimp
Cake-Style Cornbread Bread Cornmeal
California State Fair Tacos Meat Ground Beef
Canlis Salad Salad/Dres Lettuce
Cassoulet Poultry Chicken Breast
Ceasar Salad Salad/Dres Lettuce
Celery Sukiyaki Meat Flank Steak
Champagne Chicken Poultry Chicken
Cheesed Zucchini Vegetable Zucchini
Chicken And Black Bean Soup Soup Chicken
Chicken And Sausage Jambalaya Poultry Chicken
Chicken Bombay Poultry Chicken
Chicken Breasts With Prosciutto Poultry Chicken
Chicken Chow Mein Poultry Chicken
Chicken Diablo Poultry Chicken
Chicken With Capers In A White Wine Poultry Chicken
Chicken With Feta Poultry Chicken
Chicken With Garlic And Parsley Poultry Chicken
Chicken With Pepperoni & Cheese Poultry Chicken
Chicken, Asparagus And Morel Casser Poultry Chicken
Chicken-Cream Cheese Enchiladas Poultry Chicken
Chinese Beef And Tomatoes Meat Flank Steak
Chocolate Chubbies Dessert Chocolate
Chow Mein (Two Sides Brown Noodles) Meat Flank Steak
Cinnamon Flop Bread Flour
Clam Spaghetti Seafood Clams
Classic Beef Jerky Sauce/Grav Soy Sauce
Classic Gazpacho Soup Vegetables
Cocktail London Broil Appetizer Flank Steak
Coriander Flank Steak Meat Flank Steak
Corned Beef Dinner With Mustard Sau Meat Corned Beef
Country Comfort Barbecue Sauce Sauce/Grav Ketchup
Crab Cakes With Basil Aioli Seafood Crab Meat
Crab Fritters With Spicy Lime Sauce Seafood Crab Meat
Crab W Red Pepper Mayonnaise Seafood Crab
Crab With Prosciutto Seafood Crabmeat
Cranberry Relish Jam/Jelly/ Cranberries
Cream Of Artichoke Soup With Caviar Soup Artichokes
Cream Of Potato Soup Soup Potatoes
Creamed Chipped Beef On Toast Meat Chipped Beef
Creamy Frozen Lime Pie Dessert Cream Cheese
Crunchy Bean Sprouts With Beef Meat Flank Steak
Dark & Stormy Cocktail Beverage Ginger Beer
Dark Chocolate Cream Brulee Dessert Egg Yolks
Deviled Eggs Egg/Cheese Eggs
Don't Ask Me Cake Dessert Cake Mix
Dr. Bob's Pasta Pasta/Rice Scallops
Drunken Beans Vegetable Pinto Beans
Dungeness Crab With Red Pepper Mayo Seafood Crab
Dutch Babies Breakfast Eggs
East Coast Pepper Steak Meat Round Steak
Easy Beef Burgundy Meat Round Steak
Easy Guacamole Appetizer Avacados
Eggnog Beverage Eggs/Milk
Eggnog Cheesecake Dessert Cream Cheese
Enchilada Breakfast Casserole Ala S Breakfast Spam
Evie's Potato Casserole Vegetable Potatoes
Fiesta Fajita Meat Beef
Filet Mignon With Red Wine Sauce Meat Filet Mignon
Filet Mignon With Red-Wine Horserad Meat Filet Mignon
Fish With Mustard Sauce Seafood Fish
Flan Egg/Cheese Eggs
Flank Steak With Garlic Wine Sauce Meat Flank Steak
Flank Steak With Peppers Stir Fry Meat Flank Steak
French Market Bean Soup Soup Beans
French Summer Salad Poultry Turkey
Garlic Fries Vegetable Potatoes
German Beef Roulade Meat Flank Steak
Ginger Beef Meat Flank Steak
Ginger Spice Cake Dessert Flour
Ginger-Orange Roast Chicken Poultry Chicken
Grand Marnier Brownies Dessert Chocolate
Green & Red Chicken Enchiladas Poultry Chicken
Grilled Beef Steak Verciano Meat Beef
Grilled Chicken And Nectarine Salad Poultry Chicken
Grilled Flank Steak Meat Flank Steak
Grilled Flank Steak With Chimichurr Meat Flank Steak
Grilled Flank Steak With Pecans, Bl Meat Flank Steak
Grilled Moroccan Spices Meat Flank Steak
Grilled Tomato, Bacon & Cheese Sand Sandwich Jack Cheese
Hamburgers With Sour Cream & Herbs Meat Beef
Hangtown Fry Egg/Cheese Eggs
Hank's Ceasar Dressing Salad/Dres Oil
Hawaiian Steak Meat Steak
Hearty Bean Soup Ala Spam Soup Spam
Herb Roasted Potatoes Vegetable Potatoes
Homemade Herbs De Provence Seasoning Thyme
Honey Dijon Dressing Salad/Dres Oil
Hot & Smoky Baked Beans Vegetable Beans
Hot & Sour Soup Meat Pork
Hot Artichoke Spinach Dip Appetizer Artichoke Heart
Huckleberry Pie Dessert Huckleberries
Idaho Garlic Mashed Potatoes Vegetable Potatoes
Irish Soda Bread (Automatic Bread M Bread Flour
Irish Stew Meat Lamb
Italian Appetizer Appetizer Cream Cheese
Italian Braised Beef Meat Beef
Italian Dressing Salad/Dres Oil
Italian Meat Loaf Meat Ground Beef
Italian Smoked Sausage Meat Ground Beef
Italian Stew Meat Beef
Jack Daniel's Old No. 7 Flank Steak Meat Flank Steak
Joe's Special Breakfast Ground Turkey
Killer Stir-Fry Meat Beef Or Chicken
Kirghiz Baked Beef Meat Flank Steak
Korean Bul Kogi #1 Meat Flank Steak
La Victoria Salsa Dip Appetizer Cream Cheese
Lamb Chops De Provence Meat Lamb Chops
Lamb Chops With Parsley-Breadcrumb Meat Lamb Chops
Lamb Curry Meat Lamb
Lamb Loin In Phyllo Meat Lamb
Lamb Meat Balls Meat Lamb
Lamb Ragout Meat Lamb
Lasagna Meat Ground Beef
Layered Enchilada Casserole Meat Ground Beef
Lemon Bars Dessert Flour
Lemon Ginger Beef Meat Flank Steak
Lemon-Herb Marinade Sauce/Grav Oil
Light Apple Strudel Dessert Apples
Lime Soda Beverage Lime Juice
Lime-Grilled Chicken With Black Bea Poultry Chicken
Linguine With Chicken And Spicy Pes Poultry Chicken
Linguine With Zesty Clam Sauce Pasta/Rice Clams
Lipton's Marinated Flank Steak Meat Flank Steak
Lo Mein Meat Flank Steak
London Broil Meat Flank Steak
Macayo Fajitas Meat Flank Steak
Madeira-Mushroom Sauce Sauce/Grav Mushrooms
Mahi Mahi Odland Seafood Mahi Mahi
Mandarin Chicken Poultry Chicken
Mango Chicken Poultry Chicken
Manicotti Pasta/Rice Ground Beef
Marinated Flank Steak Meat Flank Steak
Marinated Flank Steak Meat Flank Steak
Matambre Meat Flank Steak
Meat Loaf Meat Ground Beef
Meat Loaf Chateaubriand Meat Ground Beef
Meat Marinade Sauce/Grav Oil
Mexican Broiled Steak Meat Flank Steak
Mexican Flank Steak Meat Flank Steak
Mexican Flank Steak With Mock Tamal Meat Flank Steak
Modern Fajitas Meat Flank Steak
Mom's Pot Roast Meat Beef
Mongolian Beef Meat Flank Steak
Monster Cookies Cookies Peanut Butter
Mussels With White Wine & Saffron Seafood Mussels
Mustard Coated Rib Roast Meat Beef
New England Clam Chowder Soup Clams
New Style Meatloaf Meat Ground Beef
No Guilt Brownies Dessert Sugar
No-Cholesterol Brownies Dessert Sugar
No-Fuss Beef Lasagna Pasta/Rice Ground Beef
Northwestern Wild Mushroom Stuffing Stuffing Bread
Norwegian Meatballs Meat Beef
Nue Gra Pao: Stir-Fried Beef With M Meat Flank Steak
Nue Nam Tok: Grilled Beef With Thai Meat Flank Steak
Old Fashion Corned Beef & Cabbage Meat Beef, Brisket
Oliver's Classic Martini Beverage Gin Or Vodka
Omaha Flank Steak Meat Flank Steak
Onion Roasted Potatoes Vegetable Potatoes
Orange Chicken With Sesame And Ging Poultry Chicken
Orange Pepper Steaks Meat Beef Tenderloin
Orange Tangerine Beef Meat Flank Steak
Oriental Beef Meat Flank Steak
Oriental Style Flank Steak Meat Flank Steak
Oven Barbequed Ribs Meat Spareribs
Oyster Beef Meat Flank Steak
Parmesan Potato Sticks Vegetable Potatoes
Parsnip Puree In Artichoke Bottoms Vegetable Parsnips
Party Mix Appetizer Cereal
Pasta With Scallops Seafood Scallops
Peach And Macaroon Sundae Dessert Peaches
Pears Poached In Red Wine Dessert Pears
Pepper Onion Beef Meat Flank Steak
Pepper Strip Steaks Meat Beef
Pesto & Cheese Filled Chicken Poultry Chicken
Phyllo Wrapped Chicken With Pesto A Poultry Chicken
Pisco Punch Beverage Brandy
Pizza With Goat Cheese Pizza Goat Cheese
Pizza With Pesto And Smoked Salmon Bread Smoked Salmon
Pork And Beans Pasta/Rice Beans
Pork Chops In Onion Gravy Meat Pork Chops
Pork Fillet Margarita Meat Pork Loin Steak
Pork Medalions With Port Sauce Meat Pork Tenderloin
Pork Medallions With Orange Glaze Meat Pork Tenderloin
Pork Tenderloin In A Bag Meat Pork Tenderloin
Pork Tenderloin With Red Cabbage Meat Pork Tenderloin
Pork Tenderloin With Rum Chutney Meat Pork Tenderloin
Pork With Green Peppercorns Meat Pork Tenderloin
Pot Stickers Meat Ground Pork
Potato Salad With Bacon And Mustard Vegetable Potatoes
Prosciutto Stuffed Mushrooms Appetizer Mushrooms
Quiche Lorraine Egg/Cheese Eggs
Quick Lemon-Beef Stir Fry Meat Flank Steak
Quick-Fix Steak And Lemon-Pepper Po Meat Flank Steak
Rack Of Lamb Meat Lamb
Rack Of Lamb With Goat Cheese Meat Rack Of Lamb
Raisin-Oatmeal Drops Dessert Oats
Raspberry Custard Brulee Dessert Raspberries
Red Curry Beef Meat Round Steak
Red Velvet Cake Cake/Frost Yellow Cake Mix
Red Velvet Cake (Traditional) Cake/Frost Buttermilk
Red Wine Smoked Sausage Meat Ground Beef
Republican Chicken Poultry Chicken
Reuben Sandwich Ala Spam Sandwich Spam
Rex Sole Seafood Sole
Rice And Beef Oriental Meat Flank Steak
Rice Krispie Treats Dessert Cereal
Rice Noodles With Ginger-Tomato Sau Pasta/Rice Rice Noodles
Roast Chicken With Lemon Poultry Chicken
Roast Turkey With Herb Rub Poultry Turkey
Ropa Vieja Meat Flank Steak
Rosemary Potatoes With Carmalized O Vegetable Potatoes
Rostbraten Mit Pilzfulle (Beef Roas Meat Flank Steak
Sagebrush Chicken Cobbler Poultry Chicken
Salisbury Steak With Mushroom Gravy Meat Ground Beef
Salmon Sauce Sauce/Grav Butter
Salsa Dip Appetizer Cream Cheese
Santa Fe Flank Steak Meat Flank Steak
Sardine & Watercress Salad Salad/Dres Watercress
Satay Beef - Nuea Satay * Appetizer Flank Steak
Sauce Robert Sauce/Grav Beef Stock
Sauteed Chicken With Artichokes And Poultry Chicken
Savory Pot Roast Meat Beef
Seafood Linguine Pasta/Rice Crab/Lobster
Seafood Stock Seafood Fish
Seasoned Oyster Crackers Appetizer Oyster Crackers
Sesame Beef Strips Meat Flank Steak
Sesame Salmon With Vegetables Seafood Salmon
Shanghai Beef Meat Flank Steak
Shepherd's Pie Meat Beef
Sherried Pears Dessert Pears
Shiitake Mushroom Gravy Sauce/Grav Shiitakes
Shrimp & Citrus Salad Salad/Dres Shrimp
Shrimp And Fresh Herb Linguine Seafood Shrimp
Simple Salisbury Steak Meat Ground Beef
Smoked Pork Chops With Polenta Meat Pork Chops
Smoked Prime Rib Meat Prime Rib
Smoked Summer Sausage Meat Ground Beef
Sorbet Dessert Sugar
Sourdough Starter Bread Flour
Spaghetti With Meatballs And Tomato Pasta/Rice Ground Beef
Spaghettine Ala Puttanesca Pasta/Rice Pasta
Spicy Beef Tostadas Meat Flank Steak
Spinach & Mushroom Stuffed Tenderlo Meat Beef Tenderloin
Spinach Dip Appetizer Spinach
Spinach Salad Salad/Dres Spinach
Spinach Squares Egg/Cheese Spinach
Split Pea And Vegetable Soup Soup Vegetables
Standing Rib Roast With Madeira Sau Meat Beef
Steak Diane Meat Tenderloin
Steak In Rye Meat Steak
Steaks With Blue Cheese-Walnut Butt Meat Steak
Steaks With Port Shallot Sauce Meat Tenderloins
Steamed Mussels Pigalle Seafood Mussels
Steamed Mussels With Vinagret Seafood Mussels
Stir Fried Beef And Broccoli In Oys Meat Flank Steak
Stir Fried Salted Beef With Hot Chi Meat Flank Steak
Stuffed Baked Potatoes Vegetable Potatoes
Stuffed Cabbage Meat Ground Beef
Stuffed Green Peppers Meat Beef
Stuffed Mushrooms Vegetable Mushrooms
Summer Skillet Spam Supper Meat Spam
Super Joe's Meat Ground Beef
Supper Clam Chowder Soup Clams
Swedish Meatballs Meat Ground Beef
Sweet And Sour Pork Tenderloin Meat Pork Tenderloin
Sweet Potatoes Mauna Kea Vegetable Sweet Potatoes
Sweet Potatoes With Peach Sauce Vegetable Sweet Potatoes
Swiss Steak Meat Round Steak
Szechwan Beef Stir Fry Meat Flank Steak
Taco Seasoning Mix Seasoning Chili Powder
Taco Tot Casserole Main Dish Tater Tots
Tangerine Beef Meat Flank Steak
Teriyaki Steak Chesapeake Meat Beef
Tex-Mex Style Tacos Meat Ground Beef
Three Cheese Lasagna With Italian S Main Dish Sausage
Three Pepper Ketchup Jam/Jelly/ Ketchup
Thyme Pesto Sauce/Grav Pesto
Tingal Poblana Meat Flank Steak
Tom & Jerry Beverage Rum
Tomato Beef Meat Flank Steak
Tomato Sauce Sauce/Grav Tomatoes
Tomato Soup Sandwiches Sandwich Tomato Soup
Tortellini Minnestrone Soup Tortellini
Tuna Dill Sandwich Sandwich Tuna
Turkey (Veal) Parmesan Poultry Turkey Breast
Turkey Chili With White Beans Soup Ground Turkey
Turkey Marsala Poultry Turkey
Turkey Soup Soup Turkey
Twice-Baked Potatoes Vegetable Potatoes
Upsidedown Pizza Pizza Ground Beef
Veal Piccata Meat Veal/Turkey
Vegetable Soup Vegetable Vegetables
Vidalia Onion Tart Vegetable Onions
Waffles Bread Flour
Warm Springs' Scones Bread Flour
Western Chile Cheeseburger Meat Ground Beef
Wharf Cioppino Seafood Shellfish
White Chili Poultry Chicken
Wild Mushroom And Brie Toasts Appetizer Brie
Wined Teriyaki Strips Meat Flank Steak
Wrapped Beef Tenderloin With Madeir Meat Beef
Zabaglione Dessert Eggs
Zuppa Di Cozze Seafood Mussels
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