This is a project on a sport or leisure activity of your choice.

Choose your favorite sport or leisure activity (must require physical activity) and prepare a project giving the following information:

1. A brief history/background of your favorite activity, at least two paragraphs.

2. A list of five major rules or skills that apply to your activity.

3a. A chart, drawing, etc. showing the major muscle groups involved in the activity.

b. Describe appropriate warm-ups for the activity.

4. Describe why you like this particular activity, at least two paragraphs.

5. Include pictures from the newspaper, magazine or drawing of your activity.

6. Name two professional players, superstars or famous participants from your activity.

7. List 3-5 resources were a person can learn more about your activity.

You are encouraged to be creative in the planning and the completion of your project. Be sure to use color and be original. ALL WRITTEN WORK MUST BE DONE IN INK. You may present this information as a poster, mobile, written report, video or brochure.

• Locomotor skills (run, walk, skip, hop, jump, gallop)
• Teamwork (Cooperation between 2 or more people)
• Social Skills (Caring, encouragement, sharing, politeness, sportsmanship, courtesy, ect.)
• Something that is healthy (Food, exercise, clothing, ect.)
• Something that is unhealthy
• Something about physical fitness
• Something showing flexibility (Stretching)
• Something showing "muscular strength or endurance"
• Something related to "Cardio-Respiratory" or an aerobic activity (Keeping your heart rate in it’s target zone)
• Something representing a team or dual sport
• Something that is Low in fat grams (foods)
• Something that is High in fat grams