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Meditation, shields, traveling, seeing auras, thought transfer, reading souls, empathy, and magick. Psi-energy feeding awakens and strengthens psychic ability. One important thought here: if you do not already NEED and CRAVE energy, DO NOT START IT! I don't mean to yell here, but I want to put great emphasis on this. You do NOT want to DEVELOP the craving. It is very difficult at times, I don't recommend starting it if you don't really NEED it. Humans who do start are called psychic leaches, they won't suddenly turn into vampires by feeding on energy, also they will not get the abilities of vampires. If you do start, it is almost always temporary. It will more than likely go away in several months. IF you are lucky...
To be able to use your abilities, you must be capable of meditating easily and freely. If you have not read any books or been instructed on meditation, I will give you a short lesson here. To begin meditation, one must sit relaxed. Sit with your posture straight and your shoulders square, Some prefer to sit yoga fashion, but it is not necessary. You can also lay down flat, just be careful, there is a tendency to fall asleep. Slowly relax from the top of your head to the bottom of your toes. Every muscle in your body must be relaxed. Relax your mind. Completely empty it. Think about nothing yet be aware of everything. For beginners, it is good to start with a candleflame to help focus your mind and energy. When this is correctly accomplished no outside disturbances will affect you, yet you will sense the slightest activity. Now, feel every nerve in your body. Be aware of each and every one. Feel your energy traveling through you, out you, around you, and back into you. Feel the energy pulsate in you. Once you are able to do this comfortably, any time, anywhere, you are ready for the next step.
The next step is making a shield. Anyone who deals with psychic abilities or even use energy in any form should have shields, or at least know how to make them. An easy way of making a shield is while you are meditating, weave a curtain or veil out of energy and cover your mind with it. This only makes a light veil/shield, the tighter that you weave the energy, the stronger the shield. A shield can be made as tight of a weave as a brick wall. A sheild can also be made reflective. It just depends on how you program your shield. Making a shield is like writing a computer program or crafting a spell. Pay attention to details.
The next step for a psi-vampire is to create a filter. What I have is a filter set into my aura. Sometimes I also have a shield up, sometimes a veil. Most of the time I always have some protection of some kind. I set the filter in my aura so that it is on all the time. I don't have a set time that I feed. Lately, I have set my energies up that every time that my palm touches someone, I draw a bit of energy out of them. I have the filter on all the time so that I don't need to expend energy creating it every time. It doesn't take any more energy to maintain a filter than it does to simply walk. That is why I never worry about what energy that I am getting, all energy, except for certain ones have to pass through maybe 3 different filters. Example is energy from the moon, God/Goddess energy, energy from a donor which only need to pass through one if any. A filter is created like a veil, but instead of making it so nothing can pass through, you make it so that energy can pass through, but with restrictions. You can put up as many as you want. I believe that it is better to have more than one filter that filters in different ways, than it is to try to cram all things you can think of into one. You can always add filters. As for the bad stuff that you want to filter out. I set it up the same as the body passing waste material. Nothing stays either in my filters or in my aura. Even in my downtime in my life, I kept my filters, they had been set into my shield at that time. Go through line by line and state what you want it to do. State if this happens, then this is the response. You do need to figure out to take into account the unexpected. With filters you also need to state where you wish the 'bad' stuff to go. If you keep it in the filter, then getting rid of the filter will get rid of the 'bad.' Just make sure that you clearly state your intention or the results will chose it's own way. Pay attention to details, they are very important.