Many women have symptoms from PMS, perimenopause and menopause. My teleclasses offer introductory information and exercises to help you get relief. These insights are about the emotional and spiritual aspect of symptoms. Once you have the basic idea about your own symptoms, you may want to work directly with me for a few sessions of one-on-one coaching.
What are Teleclasses?
Teleclasses are courses held on telephone conference lines. My classes usually have about 10 people who share stories and get coaching around how to handle their PMS or menopause symptoms.
If you want more information, go to:
Vibrant Health Teleclasses
