INWHA POOME-SAE #1: 4TH GRADE PURPLE BELT FORM


NEW BLOCKS:       Square Block, Front High/Low Block, Knifehand Block
NEW STRIKES:      Reverse Horizontal Elbow (strike into opposite palm), Back 
                  Elbow Strike (opposite palm, hand in knifehand form, pushes 
                  fist), Vertical Punch
NEW KICKS:        #4 Inner Crescent Kick (striking with inner edge of foot), #1 
                  Outer Reverse Crescent Kick (striking with outer edge of foot)
TYPE OF MOVEMENT: Strong, fast, individual techniques; fast combination of 
                  techniques; Repeat or Continuous Double Kick.
NEW STANCE:       Closed Stance

READY POSITION:   Left Regular Ready Position

1.    Step left foot to left forming right back stance. Double knifehand block.
2.    Shift left foot to left front stance; right horizontal elbow strike to 
      left palm.
3.    Left foot shifts over to line (S-N) #2 right inner crescent kick. Land 
      with right foot next to left foot. And..
4.    In continuous motion, left reverse side kick. And...
5.    In continuous motion, Left leg lands forward in left back stance, left 
      back elbow strike to north (facing north.) (Right knifehand palm pushes 
      left fist in back elbow strike.)

6.    Move right foot 90 degrees clockwise to right sparring stance facing west; 
      double outer forearm block.
7.    #2 left round kick to low section. And...
8.    In continuous motion, left repeat round kick to high section.
9.    Land in left sparring stance, double outer forearm block.

10.   Right foot steps clockwise 90 degrees to left back stance. Double 
      knifehand block.
11.   Shift right foot to right front stance; left horizontal elbow strike to 
      right palm.
12.   Right foot shifts over to line (N-S) than #2 left inner crescent kick. 
      Land with left foot next to right foot. And...
13.   In continuous motion, right side kick. And...
14.   In continuous motion, right leg lands forward in right back stance, right 
      back elbow strike to south (facing south). Kihap. left knifehand 
      palm pushes right fist in back elbow strike.

15.   Step left foot clockwise 90 degrees to form left sparring stance; double 
      outer forearm block.
16.   #2 right round kick to low section. And...
17.   In continuous motion, right repeat round kick to high section.
18.   Land in right sparring stance, double outer forearm block.

19.   Step left foot up to right foot; right foot steps 270 degrees clockwise to 
      form left back stance; square block with fists (facing north).
20.   #2 left front kick to north. And...
21.   In continuous motion, without lowering left leg, left side kick to west. 
      And..
22.   In continuous motion, step back to right front stance, left vertical punch 
      to midsection.
23.   No step. Right vertical punch to high section.
24.   Step left foot forward to right back stance; left punch to middle section. 
      Kihap.
25.   No step. Left knifehand strike to high section.

26.   Right foot moves to left, pivot on left counter clockwise 90 degrees to 
      closed stance facing west. Right high inner forearm block/left low block 
      with fists (to front).
27.   Step back with right foot to right back stance. Double knifehand block.
28.   No step. Right horizontal spearhand strike to high section.
29.   left outer reverse crescent kick (180 degrees, facing south) to middle 
      stance.
30.   No step. Right outward knifehand block to south.
31.   No step. Left punch to middle section.

32.   Step right foot to left foot; left foot steps 270 degrees counter 
      clockwise to form right back stance; square block with fists (facing 
      south).
33.   #2 right front kick to south. And...
34.   In continuous motion, lowering right leg, right side kick to west.  
      Kihap.And...
35.   In continuous motion, step back to left front stance; right vertical punch 
      to middle section.
36.   No step. Left vertical punch to high section.
37.   Step right foot forward to left back stance; right punch to middle section.
38.   No step. Right knifehand strike to high section.

39.   Move left foot to right pivoting 90 degrees to form closed stance facing 
      east. Left high inner forearm block; right low block with fists (to 
      front).
40.   Step back with left foot to left back stance. Double knifehand block.
41.   No step. left horizontal spearhand strike to high section.
42.   Right outer reverse crescent kick (180 degrees, facing south) to middle 
      stance.
43.   No step. Left outward knifehand block to south.
44.   No step. Right punch to midsection.

Bahroh - Right foot steps forward to parallel stance, regular ready position.