1. If You Must - The Reciprocal Studios Demo (1/23/88)

2. Downer - The Reciprocal Studios Demo (1/23/88)

3. Floyd The Barber - The Reciprocal Studios Demo (1/23/88)

4. Paper Cuts - The Reciprocal Studios Demo (1/23/88)

5. Spank Thru - The Reciprocal Studios Demo (1/23/88)

6. Beeswax - The Reciprocal Studios Demo (1/23/88)

7. Pen Cap Chew - The Reciprocal Studios Demo (1/23/88)

8. Blandest - The Reciprocal Studios Session For The Love Buzz Single (6/11/88)

9. Polly - The Barnyard Sessions January Of 88

10. Misery Loves Company - The Barnyard Sessions January Of 88

11. Sappy - The Barnyard Sessions January Of 88

12. Do You Love Me - The Evergreen State Session June Of 89

13. Been A Son - The Blew EP Session Of September Of 89

14. Junkyard - Live From Amsterdam, Holland (11/5/89)

15. Opinion - The Boy Meets Girl Show KAOS Radio (9/15/90)

16. D7 - The John Peel BBC Sessions (11/3/90)

17. Breed - The Smart Studios Nevermind Demos Session April Of 90

18. Pay To Play - The Smart Studios Nevermind Demos Session April Of 90

19. Sappy - The Smart Studios Nevermind Demos Session April Of 90

20. Here She Comes Now - The VPRO Radio Sessions (11/24/91)

21. Where Did You Sleep Last Night - The VPRO Radio Sessions (11/24/91)

22. Return Of The Rat - The Laundry Room Seassions April Of 92

23. Talk To Me - Live From Muggia, Italy (11/16/91)