Life is naturally evolving all the time ... intead of thinking all the things we need to change to make ourselves better, we can accept that we are in a constant state of evolution. And by accepting ourselves for how we are currently, that makes the 'growth process' (aka natural evolution) happen more quickly and easily ... accepting doesn't mean that we have to act those ways, it just means we stop trying to hide those parts, and then we are no longer controlled by them.