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Well, dreams DO happen! -- we went, I did the hike to the bridge...then basically made up my mind -- 'We don't need no stinkeen bridge--let's go for the top of the falls!'   Man-Oh-Man….just one mile up the road -- but ALL UpHill!   I booted that hill but good!!!   What a difference a year makes, huh!?!

Pool at mid-falls....gorgeous, isn't it?   Some places are just tooooo beautiful.....

 


And some hills are a little steep (it got worse!)

 

On the trail to Multnomah Falls peak.

 

But some views....are just worth the perspiration.   Top of the Falls View -- Multnomah -Sept 1st, 2002.

 

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Here's a Few of My Favorite Links:

Weight Watchers

Dotti's Weight Loss Zone (Great Restaurant 'points' reference page!)

Rowdy's web-site

Weight Watchers 100+ Cookbook Index

Helpful Tools:

Here's a little tool I put together to help track those measurements NSV's :) --(You will need Excel 97 or 2000 to use it).   Just put in the dates and your measurements -- the program will do the rest :)  *Click the 'Progress Tracker' link to review - if you would like a copy - Click on the 'Download this file' link.  This will give you a small window to download a zipped version of the file. The default save location is your desktop.
Happy Shrinking!!!  :)


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