1 Cup flour
1/2 Cup corn meal
1/4 Cup sugar
1/4 teaspoon salt
2 teaspoons baking powder
2 eggs
1 Cup milk
1/4 Cup shortening
Sift dry ingredients together.
Add milk , eggs, shortening and beat until smooth. Pour into molds and bake for 20-25 minutes. You can use muffin cups if molds are unavailable to you.
1 1/2 Cups water
8 oz raw pumpkin seeds, hulled
1 tsp mild chili powder
1 tsp salt
Several cloves of garlic finely chopped
Boil the water and pour it over the seeds. Let them soak overnight at room temperature.
Drain and spread evenly on a 10 " or larger baking dish. Sprinkle on the chili powder, salt, and garlic, Bake at 350 degrees F for 25- 35 minutes or until the seeds are puffed up and dry. As they roast they will sputter and pop alot.
2 parts Frankinsence
1 part Heather
1 part Apple Blossoms
1 pinch Blackberry leaves
A few drops Ambergris Oil
Burn at Lughnassadh rituals, or to Attune with the coming harvest.