Martial Arts, Fitness and Health Emporium
Classes:
Kung
Fu
Judo
Ladies
self defence
Kali
/ Escrima / Arnis
Tur-bo-kik
{formerly
Kick-box-erobics}
Grappling/wrestling
Ju-jitsu
Aikido
Karate
Tae-Kwon-do
Muay
Thai boxing
Western
Boxing
Wha
rang do
Sakido
Tai
Chi-Chi Kung
Tai
Chi
Wing
Chun
Boxe-franc’aise Savate
Weapons
Pressure
points
Competitions
Instructor
training
Security
training
Black
Belt club
Door
supervisor training
Aerobics
Dancing
Capoeira
Circuits
Flexibility
Demonstrations
Weight
and diet control
Personal
development
Family
classes
Video and Book library
Services:
Pro shop (members only)
Cyber
café (internet use)
Lounge/sitting
room
Crèche
Showers
Changing
rooms
Disabled
access
Disabled
toilets
Offices
Cctv
surveillance
Sunbeds
Weights
room
Holistics
Massage
Reiki
Indian
head massage
Aromatherapy
Spiritual
healing
Meditation
Stress
control/management
Sports
injury treatments
Bio-energetics
Reflexology
Yoga
Hypnotherapy
Crystal
healing
Shiatsu
techniques
Beauty
therapy
Facials
Waxing
Manicures
& pedicures
Feradics
Sauna
Counseling
for bereavement etc
Therapist’s intro classes
The above list contains the classes and services that
will be added to the centre in due course,
the list is yet under construction as other programmes may be added.