1 - We very much need to be heard and that our opinions are valued
by others. Often factors in our home prevents this. The room may be
too noisy. When the TV is running full blast we find ourselves raising
our voice just to be heard. This gives it an unpleasant edge. We are
left feeling that no one is listening.
Look at your home and consider how you can arrange places where people
can converse with full attention on each other; places where each person
can feel 'listened' to. What can you do to decrease background noise and
interruptions? Arrange the seating so that people are close enough to see
and hear each other easily. Our voice is very important; it carries our
'self' into the world. To be heard is to feel recognized.
|

|
2- Celebrations are an important part of every home.
Not only birthday parties and Christmas but the little celebrations
like posting your child's school art project on the wall or a picture
of the new nephew on the refrigerator door.
Think about how you can make your home a place of joyous approval and
spontaneous recognition. What kinds of occasions do you celebrate? Is
there room in your life for celebrating the little events as well as the
big ones? Celebrations can be a time of child like fun and creativity.
Don't hesitate to make decorations and create traditions. Give the
people in your household frequent opportunities to feel recognized.
|

|
3-We give to others from the warmth of our heart. Warmth in our
home puts us in the spirit of giving. Often our gifts to friends, guests
and family come in the form of treats cooked in our kitchen, a place of
warmth. But sometimes our kitchen feels more like a fast food service.
Although we don't want to over eat or center our life around eating it is
nice to have some special meals or delicacies that we share with others.
Other areas of your home can become the spot of warmth where we create
gifts for others. For me it is quilting at the sunny dining table or
writing poetry in my cozy room.
Gifts don't have to be an physical thing. You may have a book of heart
warming thoughts or beautiful photography on your coffee table.
Where are the places of warmth and giving in your home? As we give
we foster recognition. Not from a selfish standpoint but from a
natural flow of giving and receiving appreciation.
|

|
4 - How often we achieve something and then don't take time to appreciate
it. We need time and places to relax and enjoy what we have accomplished.
Often in our busyness and discomfiture with compliments we miss letting in
the appreciation that others do express. Sometimes this may be in words or
a note. Often it is in a grateful smile or the enthusiasm resulting from
our efforts where that expresses appreciation. We need to be aware of
these expressions. They are a gift to us, a gift of recognition.
Take time to be aware of your accomplishments and their affects on others.
This is not a selfish act, but a way to keep up your spirits and to help
you feel like continuing to give of your talents. Consider what you can
do to help your loved ones feel appreciated as well.
|

To feel recognized and worthy is far different than false pride which
comes from a place of feeling unworthy. When we are quietly confidant
that we are worthy and that our accomplishments are recognized we feel
a sense of fullness and we give from that sense. As we learn to use our
talents and to share them we will offer far more to others than if we are
endlessly striving for recognition and never feeling quite good enough.
|