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WEST VALLEY TRACK &
FIELD WEEKLY SCHEDULE February 28 - March 4 MONDAY, FEBRUARY TEAM MEETING IN LIBRARY @ 2:45 PM PRACTICE 3:30 - 4:30 PM LIGHT RUNNING WORKOUT FOLLOWED BY FIELD EVENTS
TUESDAY, MARCH 1 TEAM WARM-UP 2:45 PM
PRACTICE DEMONSTRATION STARTS WEDNESDAY, MARCH 2 TEAM WARM-UP 2:45 PM 100 METER TIME TRIALS (WEATHER PERMITTING) PRACTICE 3:30-4:30 PM THURSDAY, MARCH 3 TEAM WARM-UP 2:45 PM PRACTICE 3:20 - 4:30 PM INTERVAL WORKOUT FOLLOWED BY FIELD EVENTS RELAY HANDOFFS FRIDAY, MARCH 4 TEAM WARM-UP 2:45 PM FIELD EVENT DAY - NO RUNNING WORKOUT 3:15-4:30 PM
PRACTICE FINALLY BEGINS. WE ARE ALWAYS LOOKING FOR NEW ATHLETES ON OUR TEAM, SO BRING A FRIEND TO PRACTICE. LET'S MAKE 2005 A CHAMPIONSHIP SEASON!!
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