Sarah Ban Breathnach

American Columnist, Writer
Author of the New York Times bestseller Simple Abundance: A Daybook of Comfort and Joy – a daily inspirational guide written for people who wish to live by their own lights – which found its audience through word-of-mouth raves including from Oprah Winfrey, who named it her favorite book of 1996 and called it "life-changing."

Art
Cooking is one of the best ways for your authentic self to remind your conscious self that you are an artist. Like the union of canvas and pigment, cooking is alchemy, a work of Wholeness-in-progress.

Wisdom for The Soul: Five Millennia of Prescriptions for Spiritual Healing , © 2004