Bettina Vitell

American Writer

Attention / Awareness
Through cooking we can become more responsive to what is happening around us. In the very same way that the Chinese cook was able to sharpen his knives just by using them, we can sharpen our lives by living them with awareness, moment by moment.
A Taste of Heaven and Earth , 1993

Wisdom for The Soul: Five Millennia of Prescriptions for Spiritual Healing , © 2004