SOOTHING SACHET

Make a soothing sleep pillow:
Either make or buy a pillow and stuff it with a mixture of wadding and 250ml scented pot pourri.
Soothing scents:
use any fragrant combination of soothing herbs and flowers such as:
marjoram
thyme
chamomile
roses
lavender
together with the spices, and a fixative such as:
ground orris root
as stuffing for your pillow. The perfume should be delicate and not too strong.

Cut a length of material to cover the pillow, edge the long sides with lace, and sew the short sides together to make a cylinder. Attach ribbon ties to the open sides.

Slip the cover over the pillow, and keep it in place by tying the ribbons together into secure and pretty bows.