MARK WARHAFT'S COOKING CLASSES

204 489-9632 

Mark Warhaft is a local caterer and cook-book author. He
has trained in Chinese cooking, and is experienced in
Japanese, Mexican, Greek, Middle-Eastern, Thai, and
Indian cuisines. Between his in-house catering and his
Good Smells Invasion booth at the Winnipeg Folk Festival,
Mark has served international delights to tens of
thousands of people.

SUSHI -- Sushi does not mean raw fish! Sushi means
seasoned rice with a topping (which often is raw fish).
In this class we will look at the basic ingredients for
making sushi at home. Special attention will be given to
proper making of the rice. Raw tuna and salmon will be
used, as will cooked crab, cooked shrimp, tinned tuna,
avocado, plus specialized Japanese ingredients such as
konbu, wasabi, shoga, nori, shoyu, We will also learn
about miso-shiro soup and Japanese teas.

THAI FOOD 1 -- Chillis, coconut milk, lemongrass,
cilantro, fish sauce, Holy basil, lime leaves. The
flavours of Thai food have invaded North America -- lucky
us! Bold fresh tastes coupled with the cooking techniques
of China and India make this an exciting and easy cuisine
to learn. We will do: the famous (and fiery) Tom Yam
lemon-chilli soup with prawns; chicken cooked in coconut
milk; Garlic pork with Holy Basil (if available); a Thai
beef salad; and Pad Thai noodles.

THAI FOOD 2 -- Chicken-coconut soup, Mee Krob (crunchy
noodles in an orange-flavoured sauce, warm chicken salad
(Laabe), Thai spring rolls, shrimp cakes, and a dish I
discovered on a street in Bangkok: Ha Mok -- steamed
coconut seafood mousse with lime leaf.

SOUTH INDIAN PURE VEGETARIAN -- South Indian food is not
available in Winnipeg, and that is a pity. Thin crispy
crepes stuffed with dry potato curry (Masala Dosa);
steamed rice dumplings served with coconut chutney
(idlis); fresh rice noodles with spicy vegetable curry
(idiapam with sambar); plus dal lentils, raita, onion-
tomato and cilantro chutneys, and thalis -- the buffet
that comes to you!

BASIC WOK COOKING -- In this course we will look at the
benefits of wok-cooking, how to buy and season a wok, and
how to cook with a wok. Various oils will be discussed
and simple light dishes will be prepared, including;
fried rice, spicy cabbage, beef and broccoli, Shanghai
fat-noodles, and shrimp egg foo yung.

SOUTH MEDITERRANEAN -- If Northern Mediterranean cuisine
is comprised of Spanish, French Provencal, and Italian
foods, then Greek, Turkish, and North African dishes form
the Southern Mediterranean cuisine. Learn how to make a
variety of kebabs, Greek salad, tabouli, real gyros
(Doner Kebabs), couscous, humus, and baba ganooj
(eggplant dip extrodinaire). Tasty, easy, and full of the
sun!

MY TRIP TO MEXICO -- Gorditas (stuffed thick tortillas),
Salsas (red and green), street enchiladas (fast and
easy), chicken in mol‚ sauce, shrimp in smoked jalapeno
pepper sauce (chipotle), spicy black beans, guacamole,
and Mexican rice!

MARK'S FAVOURITES -- Dishes that do not fit into any
category and have not been taught in my other classes.
Recipes will include Best Pasta Salad (sun-dried tomatoes
and fresh basil), chicken-apricot balls in lemon glaze,
garlic-garlic chicken, fried spaghetti with black pepper
steak, and others. Simple, unique, and delicious.

INTERNATIONAL PITA-PIZZAS -- Using pita-bread as a base,
we will make a variety of international-style pizzas not
found in Winnipeg. Unique toppings and sauces should blow
away any pizza lover (personally, pizza is my favourite
food!). Some of the ingredients will include: curry
seafood, salmon, egg, pine-nuts, potato, corn, nori
(Japanese seaweed), plus lots more (maybe even some
squid!).

VEGETARIAN SUSHI -- For those who do not eat fish, we
will learn how to make great and varied sushi dishes
without any meat or fish products. Nutto (sticky beans),
gobo (burdock root), ume (pickled plum), salad rolls, and
more. Miso soup and Japanese teas as well, of course!

EXOTIC INGREDIENTS GROCERY TOUR -- Preserved Szechuan
pickle looks like green brains! Bombay Duck is a type of
dried fish?!? Barbecued pork stomach -- delicious. Sound
good? In this tour we will visit a few Asian and Indian
grocery stores and look at exotic and not-so-exotic
ingredients. Don't be scared -- people are friendly and
prices are cheap. Bring your favourite (or weirdest)
recipe, and we will try to unravel the mystery. 

CHILLIS: FRESH, DRIED, AND SAUCES -- There are so many
hot ingredients available nowadays that it is impossible
to know them all. In this class we will look at different
chillis, sample a variety of prepared sauces, and cook a
couple of dishes. Bring your heat shield -- you'll need
it!

    Source: geocities.com/wjmarkca