THE SWORD FOR KILLING DEVIL EXERCISE

This is a palm kung fu. the palm could be as sharpe as a sword which can break the iron plate and whittle a piece of wood. only a few shaolin monks in the past dynasties could manage this palm exercise. it requires more than 30 years of hard training to win the success. according to the historical documents of shaolin monastery master zi kai in sui dynasty and master fu ju in tang dynasty were well known throughout the country for their palm exercise.

At the early stage of training cut a piece of wood with the palm. there will be a concave mark on the wood after cutting wood training for three years in succession. A 6-year splitting can cause a mark of a piece of stone with palm. through 6 years training the palm can break the to pieces. then cut the iron fillings with the palm. after many years of hard training the pal can cut iron fillings into pieces, just like a knife cutting the bean curd. only at this moment is the palm exercise going to be crowned with success. during the practical fighting you can break the enemies bones easily with the palm exercise, cause them to death.

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