Gallo Pinto 1 cup raw brown rice (steamed) 5 cans (16 oz) black beans (rinsed and drained) 1 chopped onion 2 large green peppers, chopped or diced 2 large red peppers, chopped or diced 2 1/2 tsp. ground coriander 4 Tbs. veg. Worcestershire sauce 2 Tbs. tobasco sauce 1 scant Tbs. salt 2 pkgs. chopped, frozen spinach (thawed and squeezed) Spray large casserole dish with something like Pam. Cook rice ahead Saute peppers, onions, spinach, and seasonings. Add rice and mix.  Add rinsed beans and mix.  Heat through (covered).  Enjoy.

x

Witches Pantry Breads Cauldrons Potions Treats Vegeterian Meals Miscellany