| Testing the Protein in Flour |
| The trick for testing the protein is simple. Using onecup of water combine with the amount of flour I listed below and make a sticky dough. This is not 100% accurate, but definitely easier than trying to get a straight answer from the manufacturer. 14g protein------------bread----------------2C packed flour plus 1T 13g------------------unbleached------------2C packed flour plus 2T 12g------------------all purpose------------2.25 C 11g------------------all purpose------------2 1/3C plus 1T 10g------------------all purpose------------2 1/2C 9g---------------southern all purpose------2 1/2C plus 2T 8g------------------------cake---------------2 3/4C Well, enjoy and hope you like this protein trick, I learned this from Cookwise by Shirley O. Corriher. Peace,Hugs and Happy Protein... chefmike |