* Exported from MasterCook *
Creamy Italian Chicken
Recipe By :Kristin
Serving Size : 4 Preparation Time :0:00
Categories : Pasta Dishes
1 pound boneless skinless chicken breast
4 ounces philadelphia Light Cream Cheese -- with chives and onions
1 package dry Italian dressing mix
1/2 cup white wine
1 can Campbell's Golden Mushroom Soup
1/2 can Fat free chicken broth
In a non-stick skillet sprayed with Pam, cook chicken. Add all other
ingredients and simmer about 20 minutes.
Serve over your favorite pasta (I use Capellini) or rice.
Source:
"WW community message board"
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Per Serving (excluding unknown items): 205 Calories; 6g Fat (31.4%
calories from fat); 29g Protein; 2g Carbohydrate; 0g Dietary Fiber; 76mg
Cholesterol; 235mg Sodium. Exchanges: 4 Lean Meat; 1/2 Fat; 0 Other
Carbohydrates.
Unknown items: chicken broth, dry dressing, mushroom soup
NOTES : Counts as 6.75 (without the noodles)