* Exported from MasterCook *
Balsamic Asparagus and Cherry Tomato Salad
Recipe By :Kristin
Serving Size : 4 Preparation Time :0:00
Categories : Side Dishes
1 1/2 pounds asparagus
10 medium cherry tomatoes -- halved
1 tablespoon balsamic vinegar
2 teaspoons orange juice
1/2 medium garlic clove -- minced
2 tablespoons parmesan cheese -- shredded
1/8 teaspoon salt
1/8 teaspoon black pepper
Chop woody ends off asparagus. Microwave for 2 to 3 minutes, or cook in
boiling water until barely tender, about 4 to 6 minutes.
Plunge into ice water to stop cooking. Drain. Add cherry tomatoes.
Stir together vinegar, orange juice, and garlic; season with salt and
pepper. Spoon dressing over asparagus and tomatoes.
Sprinkle with Parmesan cheese.
(I chop the asparagus into 3 inch long sections)
Source:
"Weight Watchers Online Recipes"
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Per Serving (excluding unknown items): 44 Calories; 1g Fat (18.8% calories
from fat); 3g Protein; 7g Carbohydrate; 2g Dietary Fiber; 2mg Cholesterol;
119mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 1 Vegetable; 0
Fruit; 0 Fat.
NOTES : Counts as 1.