* Exported from MasterCook *

Upside Down German Chocolate Cake

Recipe By :Kristin
Serving Size : 15 Preparation Time :0:00
Categories : Dessert


2 tablespoons butter
3/4 cup water
2/3 cup brown sugar
3/4 cup coconut flakes
1/2 cup pecans -- chopped
5 large egg whites
1 cup buttermilk
1/2 cup fat-free sour cream
1/3 cup unsweetened applesauce
18 1/2 ounces Betty Crocker® SuperMoist German chocolate
cake mix

Preheat oven to 350. Coat a 9x13 inch nonstick baking pan with cooking
spray.

In a small saucepan over low heat, melt butter with water. Stir in brown
sugar until smooth. Pour evenly into baking pan. Sprinkle coconut and
pecans evenly over melted sugar mixture.

In a large bowl, using an electric mixer set on high, beat egg whites for
30 seconds. Beat in buttermilk, sour cream, and applesauce. Add cake mix
and beat on low speed until moistened, about 30 seconds. Beat for an
additional 2 minutes; pour into pan.

Bake for 40 minutes. Cool in pan on a rack. Cut into 15 pieces and
serve.

Source:
"Weight Watcher's online recipes"

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Per Serving (excluding unknown items): 237 Calories; 7g Fat (27.0%
calories from fat); 4g Protein; 40g Carbohydrate; trace Dietary Fiber; 6mg
Cholesterol; 321mg Sodium. Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 0
Fruit; 0 Non-Fat Milk; 1 1/2 Fat; 2 1/2 Other Carbohydrates.

NOTES : Counts as 5.