Yoga - The concept and practice of Yoga originated in India several thousands years ago and its founders were great Saints and Sages. The Science of Yoga and its techniques have now been reoriented to suit modern sociological and physiological needs and lifestyles. Maharishi Patanjali, believed to be the "Father of Yoga" compiled and refined various aspects of Yoga systematically and he advocated the Eight fold path of Yoga, popularly known as "Ashtanga Yoga" for all-round development of human personality. These are - Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana & Samadhi, that is, restraint, observance of austerity, physical postures, breathing exercises, restraining the sense organs, contemplation, meditation and Smadhi which have the potential for the improvement of physical health and inducing tranquility and serenity of mind.
Naturopathy - Nature cure is rightly described as a system of man living in harmony with constructive principles of nature on physical, mental, moral and spiritual planes of living. Health is normal and constitutes a harmonious vibration of the elements and forces composing the human entity at the physical and mental level in conformity with the construction principles of nature as applied to individual life. Disease is abnormal and an unharmonious vibration of the elements and forces constituting the human entity. The primary cause of disease is violation of mother nature's laws. Most of the health scientists are of the view that many diseases from which mankind is afflicted are the outcome of wrong life styles, food habits and increasing pollution in the environment. Nature cure is a very old science of healing and method of living and has great promotive, curative and rehabilitative potentials....
The various methods applied for cure in Naturopathy are
Water Therapy
Air Therapy
Fire therapy
Space Therapy
Mud Therapy
Food Therapy
Massage Therapy
Accupressure
Megneto Therapy
Chromo Therapy
