Beauty:

If you're feeling ugly, that's the person people will see. Feel good, feel pretty, and that's just what the world would see. Try to look as good as you can, and then forget it. There are ways to live in beauty without being obsessive about it. The most important beauty routines begin before any clothing or cosmetics go on. The regimes and techniques preformed in the privacy of your home are like retreating to your own personal spa. Every woman should have an area in her home that is entirely hers. It will become a welcome retreat where you can feel and look beautiful and restored a place to take a vacation without actually taking a vacation.

Soak Away Your Troubles:

Relaxing in a tub nightly for even as little as ten minutes can reduce stress and anxiety, soothe tense muscles, and can even ease depressions.

The Beauty Food:

Carrots: Maintain the outer layer of the skin to prevent premature aging.
Cheese: Block bacteria in the mouth and prevent cavities.
Sweet Potato: Full of vitamin A which remarkable anti-wrinkling agent.
Tomatoes: Will keep you loving your skin.
Citrus Fruits: Hold the skin cells together.

Feet
Relaxers: These relaxing rituals will relax and restore your feet and reliever tension.
Spread out the toes of the right foot and interlace fingers of your left hand between them. Repeat on the left foot.
Roll your foot over a cold one liter soda bottle.

Foot Deodorizers
Add 3 capful of an antiseptic mouth wash to a foot bath. Soak feet for ten minutes. After drying apply antiperspirant to the sole of the feet.

Tired Feet
Soak in a mixture of 3 tablespoons mustard and quart worm water.