VEGAN GOLDEN SAUCE FOR VEGGIES
Courtesy of Milly Cannino
VEGAN LENTIL PATE
VEGAN GERMAN POTATO SALAD
JIM'S VEGAN KARTOFFELSALAT
3/4 c. cooked potato
1 medium carrot,cooked
1-1/3 c. water
2 t. cashews
3/4 tsp. salt
1 t. lemon juice
Blend in blender until smooth. heat and serve over
vegetables such as cauliflower, broccoli, eggplant, baked
potatoes, etc. Makes 32 1 tsp. servings, 8 calories per serving.
1/2 package (1 cup) brown lentils
1 large diced onion
1 cup chopped walnuts
Salt to taste
Put lentils in a 2 or 3 quart pot, and cover with
water. Use water sparingly so that lentils absorb all
the water. More water can be added as needed. Bring
water to a boil, partially cover and simmer for about
45 minutes. Check occasionally to make sure water has
not boiled off, and add water as needed.
Saute onions until lightly golden and tender. Put
lentils, walnuts, and onions in food processor, puree
until slightly coarse. Salt to taste. Chill about 2
hours. Serve with crackers or rye bread, or on lettuce
leaves.
Courtesy of Maida Genser
4 cups peeled, cubed cooked potatoes
1 pkg vegan baloney/lunch meat, cut in small pieces (optional)
1 cup diced celery
3 chopped green onions
Topping Ingredients
1/2 cup Vegannaise, Nayonnaise or home-made soy-based
mayonnaise
1/4 cup white vinegar
2 tsp raw sugar
1 tsp prepared mustard
1 tsp salt
1/4 tsp cracked black pepper
Combine topping ingredients and pour over other
ingredients. Bake at 350 degrees for 20 minutes.
Courtesy of Jim Goldschmidt
Chet, part of the problem with a *traditional* German
potato salad, or Kartoffelsalat, is that it always
contains bacon (occasionally keilbasa sausage), and
very usually eggs. Kartoffelsalat is also not creamy, like American potato salad, but dressed with a sweetened vinegar.
There are some soy bacon substitutes out there on the
market (Morningstar is one brand ) but many ouse egg as a binder. This recipe doesn't use the soy bacon. If you were to use it: 6-8 strips cooked and
then crumbled and mixed in at the end would work well.
1 tbs canola oil
2 tbs rye flour
4 tbs finely chopped onion
2/3 cup cider vinegar
1/2 cup filtered water
1/4 cup turbinado sugar (unprocessed cane sugar)
1/2 tsp fresh course ground black pepper
1 1/4 tsp powdered dry mustard
3 tsp sea salt
1/2 tsp dry rosemary (crushed)
1/4 tsp dry dill (crushed)
1/3 cup chopped fresh parsley
4 pounds of potatoes (use a variety of types to make it interesting)
First cut potatoes into 1/2 inch pieces. In a vegetable
steamer set over boiling water, steam the potatoes,
covered, for 10 to 15 minutes(until they are tender)
and transfer them to a large bowl.
Next mix together water, vinegar, and sugar until sugar
is dissolved.
Then, In a heavy pan over medium high heat, lightly
brown onion and flour in oil. Slowly add the vinegar
solution, rosemary and dill and seasonings (but not
parsley) to pan while stirring. Continue to cook until
mixture has somewhat thickened, about 2-3 minutes.
Remove from heat. Add contents of pan to potatoes. Add
chopped parsley. Stir together but avoid mashing
potatoes.
Can be served warm, or chill a few hours in fridge
before serving. 6-8 servings