Stances
Sanchin dachi    - Pigeon toed stance
Necho ashi dachi    - Cat stance
Kokutsu dachi    - Back leaning stance

Strikes
Haito      - Ridge hand strike
Shuto uchi     - Inside knife hand strike
Shuto      - Outside knife hand strike
Ippon Nukite    - One fingered stabbing strike
Tetsui      - Hammer fist strike

Blocks
Chugi uke     - Double block
Kake uke     - Grabbing block
Mawashi uke    - Double round block

Kicks
Ushiro geri     - Back kick
Hiza geri     - Knee kick
Kinsetsu geri    - Knee joint side kick

Sweeps
Ashi barai     -Foot sweep