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Anemia
貧血
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- A reduction in either the number of red blood cells or the amount
of hemoglobin in the blood
- Hormonal disorders, chronic inflammation in the body, surgery, drug
use infections peptic ulcers, hemorrhoids, diverticular disease, heavy
menstrual, liver damage, thyroid disorders rheumatoid arthritis, bone
marrow disease and dietary deficiencies ( iron floic acid, vitamins
B6 and B12)
- Hereditary disorders
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- Loss of appetite constipation, headaches, irritability and/or difficulty
in concentrating
- Weakness; fatigue; coldness of the extremities; depression; dizziness;
overall pallor most noticeable in pale and brittle nails; pale lips
and eyelids; soreness in the mouth and in women, cessation of menstruation
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- Food high in vitamin C to enhance iron absorption
- Include apples, apricots, asparagus, bananas, broccoli, egg yolks,
kelp, leafy greens, parsley, peas, plums, prunes, purple grapes,raisins,
rice brain, squash, turnip greens, whole grains and yams in the diet
- Taking supplemental vitamin B12 for those strict vegetarian
- Eating fish at the same time as vegetables containing iron increases
iron absorption
- Blood test
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- Beer, candy bars, dairy products, ice cream and soft drinks
- Coffee and tea
- Smoke and secondhand smoke
- Foods containing oxalic acid that interferes with iron absorption
such as almonds, cashews, chocolate, cocoa, kale, soda, spinach, Swiss
chard and most nuts and beans
- Calcium, vitamin E, zine or antacids at the same time as iron supplements
for they can interfere with iron absorption
- Exposure to lead and other toxic metals
- Fibre at the same time with foods high in iron or iron supplement
as iron is removed through the stool
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- LifePak Family
- Hawthorn
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Suggested Product Usage
for Certain Disorder