Fatigue
疲勞
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- Poor dietary lifestyle and habits, esp the combination of a high-fat
and high-refined-carbohydrate diet and emotional stress
- Boredom or depression
- Alcohol, caffeine, drugs, tabacco, stress and incorrect eating habits
- Hypothyroidism; allergies
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- Fresh fruits and vegetables, grains, seeds, and nuts
- White fish
- A well-balanced diet
- Adequate rest
- Regular exercise
- Cayenne, ginkgo biloba extract, and Siberian ginseng help combat fatigue
- Weight reduction if overweight
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- Sugar, alcohol, fats, caffeine, white flour products and highly processed
foods
- Eat less red meat
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- LifePak Family
- CordyMax Cs-4
- Siberian Ginseng
- Panax Ginseng
- BioGinkgo 27/7
- Cayenne
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- Grape Seed
- Splash Crystal
- Splash C with Aloe
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