HighCholesterol
高膽固醇
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- Poor diet, Consumption of foods high in cholesterol and/or saturated
fat
- High consumption of sugar and alcohol
- Stress
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- Apples, bananas, carrots, cold-water fish, beans, garlic, grapefruit
which aid in lowering cholesterol
- Fibres in the form of fruits vegetables and whole grains
- Oat bran and brown rice bran
- Fresh juices esp. carrots, celery and beet juices
- Low-fat, high-complex-carbohydrate, high-fibre
- Regular moderate exercise
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- Any nuts except walnuts
- Reduce the amount of saturated fat and cholesterol in the diet
- Heated fats or processed oils and animal products and fried or fatty
foods
- Alcohol, cakes, candies,carbonated drinks, coffee, gravies, nondairy
creamers, pies, processed or refined foods, refined sugars, tea, tobacco
or white bread
- Gas-forming foods such as Brussels sproutsm cabbage, cauliflower and
sweet pickles
- Stress
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- LifePak Family
- Cholestin
- Cholestin Bar
- Body Design System
- Vein formula
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- TeGreen 97
- CordyMax Cs-4
- CoQ10
- Hawthorn
- Optimum Omega
- NutriFi
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