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Migraine
偏頭痛
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- Fluctuations in the level of hormone estrogen in women
- Allergies, constipation, stress, liver malfunction, too much or too
little sleep, emotional changes, sun glare, flashing lights, lack of
exercise and changes in barometric pressure, dental problems
- Low blood sugar, smoking
- Some foods: chocolate citrus fruits, alcohol and any food that is
ages, cured, pickled, soured, yeasty or fermented may precipitate an
attack
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- Occurs slowly, producing a throbbing pain that may last for 2 to 72
hours
- Pain is severe and is often centred at the temple or behind one ear.
It can begin one ear. It can begin at the back of the head and spread
to one entire side of the head
- Nausea, vomitting, blurred vision and tingling and numbness in the
limbs that can last up to 18 hours
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- Small meals, and small nutritious snacks between meals if needed
- Almonds, almond milk, garlic watereress, parsley, fennel, cherries
and fresh pineapple
- Well-balanced diet
- Massage the neck and back of the head daily
- Regular moderate exercise
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- Salt and acid-forming foods such as meat, cereal, bread and grains
- Fried foods and fatty and greasy foods
- Aged meats, avocados, bananas, beer, cabbage, canned fish, dairy products,
eggplant, hard cheeses, potatoes, raspberries, red plums tomatoes, wine
and yeast
- Alcoholic beverages, aspirin, cholcolate, nitries (preservatives found
in luncheon meats and hot dogs) and spicy foods
- Smoking and secondhand smoke
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- LifePak family
- CoQ10
- Cayenne
- BioGinkgo 27/7
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Suggested Product Usage
for Certain Disorder