Sinusitis
鼻竇炎
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- Inflammation of the nasal sinuses
- Acute Sinusitis is caused by bacterial or viral infections of the
nose, throat and upper respiratory tract, such as common cold
- Chronic Sinusitis may be caused by small growths in the nose, injury
of the nasal bones, smoking and exposure to irritant fumes and smells
- Allergic Sinusitis may be caused by hay fever of food allergies
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- Fever, cough, headache, earache, toothache, facial pain, cranial pressure,
difficulty breathing through the nose, loss of sense of smell, and tenderness
over the forehead and cheekbones
- Facial swelling followed by a stuffy nose and thick discharge of mucus
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- Eat a diet consising of 75% raw food
- Drink plenty of distilled water and fresh vegetables and fruit juices.
These help the mucus to flowm relieving congestion and sinus pressure
- Try using a menthol or eucalyptus pack applied over the sinuses to
relieve pain
- Use a vaporizer to ease breathing and clear secretions
- Use steam inhalations to promote drainage and ease pressure
- Use warm compresses or ice packs to help relieve pain
- Have regular dental check up. Infections in the mouth can easily spread
to the sinuses
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- Sugar
- Reduces salt
- Dairy foods, except for low fat soured products like yogurt and cottage
cheese. Dairy products incerease mucus formation
- Use force when bowing your nose, as this forces mucus back into the
sinus cavities
- Smoke and secondhand smoke
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- LifePak family
- Cayenne
- Botanaflor
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- CoQ10
- Grape Seed
- Echinacea
- Optimum Omega
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