Grand Prairie Karate
Academ
Grand Prairie Karate
Academ
Requirments
1st DEGREE BLACK BELT EXAMINATION
KATA
CHON-JI ____
TAN-GUN ____
TO-SAN ____
WON-HYO ____
YUL-KOK ____
CHUNG-GUN ____
HWA RANG ____
CHUNG MU ____
CHUL GEE ____
BASSAI ____
BLOCKS
LOW ____
HIGH ____
SCOOP ____
DOUBLE FIST ARBCHIGI ____
OPEN HAND SUDO ____
CLOSED HAND SUDO ____
YOK-JEEN ____
SONG-SU ____
LOW JAPANESE SUDO ____
STRIKES
REVERSE PUNCH ____
LEAD HAND PUNCH ____
BACKFIST ____
RIDGEHAND ____
KICKS
PICK UP FRONT KICK ____
SLIDE UP FRONT KICK ____
REAR LEG FRONT KICK ____
JUMP FRONT KICK ____
PICK UP SPIN KICK ____
SLIDE UP SPIN KICK ____
COME AROUND SPIN KICK ____
LOW/HIGH SPIN KICK ____
JUMP SPIN KICK ____
BACK KICK ____
PICK UP SIDE KICK ____
SLIDE UP SIDE KICK ____
STEP BEHIND SIDE KICK ____
COME AROUND SIDE KICK ____
TURN SIDE KICK ____
JUMP SIDE
PICK UP CRESENT ____
REAR LEG CRESENT ____
TURN CRESENT ____
JUMP TURN CRESENT ____
PICK UP HEEL RAKE ____
TURN HEEL RAKE ____
JUMP TURN HEEL RAKE ____
JUMP BACK KICK ____
STANCES
HORSESTANCE ____
FIGHTING STANCE ____
FOREBALANCE ____
BACKSTANCE ____
SELF DEFENSE
FRONT CHOKE ____
REAR BEAR HUG ____
HEAD LOCK WITH TAKE DOWN ____
ONE HAND LAPEL GRAB ____
FRONT BEAR HUG ____
RIGHT HAND PUNCH ____
OVERHAND CLUB ____
COME AROUND CLUB ____
KICK DEFENSE ____
KNIFE DEFENSE
OVERHEAD ____
SLASH ____
THRUST ____
ONE STEPS
JUNIORS 1-16
ADULTS 1-20 ____
BREAKING
ADULT MEN 6 BOARDS ____
ADULT WOMEN 3 BOARDS ____
SPARRING
SINGLES ____
2 ON 1 ____
3 ON 1 ____
