Grand Prairie Karate Academy

 Gold Belt Requirments

GOLD BELT EXAMINATION

BLOCKS

LOW ____

HIGH ____

SCOOP ____

STRIKES

REVERSE PUNCH ____

LEAD HAND PUNCH ____

KICKS

PICK UP FRONT KICK ____

SLIDE UP FRONT KICK ____

PICK UP SPIN KICK ____

SLIDE UP SPIN KICK ____

BACK KICK ____

STANCES

HORSESTANCE ____

FIGHTING STANCE ____

FOREBALANCE ____

SELF DEFENSE

FRONT CHOKE ____

REAR BEAR HUG ____

HEAD LOCK – NO TAKE DOWN ____ 1