Grand Prairie Karate Academy
Grand Prairie Karate Academy GREEN BELT EXAMINATION
KATA
CHON-JI ____
TAN-GUN ____
BLOCKS
LOW ____
HIGH ____
SCOOP ____
DOUBLE FIST ARBCHIGI ____
OPEN HAND SUDO ____
CLOSED HAND SUDO ____
STRIKES
REVERSE PUNCH ____
LEAD HAND PUNCH ____
BACKFIST ____
RIDGEHAND ____
KICKS
PICK UP FRONT KICK ____
SLIDE UP FRONT KICK ____
REAR LEG FRONT KICK ____
JUMP FRONT KICK ____
PICK UP SPIN KICK ____
SLIDE UP SPIN KICK ____
COME AROUND SPIN KICK ____
LOW/HIGH SPIN KICK ____
BACK KICK ____
PICK UP SIDE KICK ____
SLIDE UP SIDE KICK ____
STEP BEHIND SIDE KICK ____
STANCES
HORSESTANCE ____
FIGHTING STANCE ____
FOREBALANCE ____
BACKSTANCE ____
SELF DEFENSE
FRONT CHOKE ____
REAR BEAR HUG ____
HEAD LOCK WITH TAKE DOWN ____
ONE HAND LAPEL GRAB ____
FRONT BEAR HUG ____
RIGHT HAND PUNCH ____
OVERHAND CLUB ____
COME AROUND CLUB ____
ONE STEPS
JUNIORS 1-4
ADULTS 1-6 ____
SPARRING
3-5 FIGHTS ____
