Grand Prairie Karate Academy Orange Belt

Requirments

ORANGE BELT EXAMINATION

KATA

CHON-JI ____

BLOCKS

LOW ____

HIGH ____

SCOOP ____

DOUBLE FIST ARBCHIGI ____

OPEN HAND SUDO ____

CLOSED HAND SUDO ____

STRIKES

REVERSE PUNCH ____

LEAD HAND PUNCH ____

BACKFIST ____

KICKS

PICK UP FRONT KICK ____

SLIDE UP FRONT KICK ____

PICK UP SPIN KICK ____

SLIDE UP SPIN KICK ____

BACK KICK ____

PICK UP SIDE KICK ____

SLIDE UP SIDE KICK ____

STEP BEHIND SIDE KICK ____

STANCES

HORSESTANCE ____

FIGHTING STANCE ____

FOREBALANCE ____

BACKSTANCE ____

SELF DEFENSE

FRONT CHOKE ____

REAR BEAR HUG ____

HEAD LOCK WITH TAKE DOWN ____

ONE HAND LAPEL GRAB ____

FRONT BEAR HUG ____

RYTHUM SPARRING

2 STEP/ 3 STEP/ 4 STEP ____