FIND A NICE QUIET
PLACE TO SIT

Find a nice quiet place to sit and relax
Picture yourself near a stream
Birds are softly chirping in the crisp cool mountain air
Nothing can bother you here, no one knows this secret place
You are in total seclusion from that place called "the world"
The soothing sound of a gentle waterfall fills the air with a cascade of
serenity
The water is clear
You can easily make out the face of the person whose head you' re holding
under the water
Look! It's the person who caused you all this stress in the first place
What a pleasant surprise. You let them up...just for a quick breath...then
plop!....back under they go...
You allow yourself as many deep breaths as you want

There now......feel better??
*Author Unknown*

THANK YOU FOR STOPPING BY........CALIF_SPICE



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