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| Stuffed Flounder With Lump Crabmeat |
| Deboned flounder 1 lb. Crabmeat 1 c. Mayonnaise Lemon Juice Worcestershire Sauce Cayenne Pepper 1/4 c. diced onions salt/pepper to taste 1 c. Breadcrumbs White wine 1 tsp. Margarine Preheat oven to 350 degrees. In a bowl mix crabmeat, mayo, onions, and breadcrumbs with fork. Make into balls or patties. Put into flounder and press down to distribute throughout fish. Place stuffed flounder into pan and add white wine to coat the bottom of the pan. Add a dash of worcestershire sauce, dash of lemon juice, salt and pepper to taste, and margarine. Place in preheated oven for 20-25 minutes at 350 degrees. Take out of oven. Cut fish down the middle and the juices in the pan to the top of fish. |
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| RECIPE BOOK |
| Page 5 |