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Spiritwalk
Spiritual Traditions
Buddhism
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- Spiritwalk Traditions: Buddhism
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- Be a lamp into yourself.
- Work out your liberation with diligence.
-
- ~ Buddha

Contents
What is Buddhism
History
Biography
Quotations
Essential Literature
Key Concepts/Teachings
Glossary
Bibliography
References, Notations & Credits
Links

Historical Perspective
- What Is Buddhism?
For more then 2500 years the spiritual tradition known as Buddhism has been the
- primary inspiration behind Eastern civilization and the source of its
greatest cultural
- achievements. Buddhism, originated in northern India in the 6th
century B.C., spread
- peacefully over a large part of Asia and profoundly influenced the
lives of its people.
- Yet Buddhism is not limited to the East alone, for it speaks directly
to the most crucial
- human concerns. It does so with a clear power of truth that today is
capturing the
attention of people in the West.
The founder of Buddhism was neither a deity nor a prophet, but a man who has awakened
- from ignorance to perfect enlightenment. His name, Buddha, is in
fact, a title meaning
- the "Enlightened One". TheBuddha's teaching, know to its
followers as the Dhamma,
- is based on his own clear comprehension of reality, free from appeals
to divine authority
- and demands for unquestioning faith. Open to reason and critical
inquiry, the Dhamma
- calls out for personal verification.
The teaching begins with the observation that human life as ordinarily lived, is beset
- by a sense of dissatisfaction, pain or suffering. This suffering, the
Buddha explained,
- is rooted in our self centered desires. Liberation from suffering or
unsatisfactoriness,
- discontentment and agitation is the goal of the teachings. It
requires a fundamental
- transformation in the way we lead our lives, as well as in our
understanding of ourselves
- and the world. The means of transformation is the Noble Eight fold
Path, called the Middle
- Way, because it avoids all extremes in thought and conduct.
Recognizing the lack of
fulfillment in life as ordinarily approached by a clouded mind and heart is in fact the
first
- step in the transformation. It is the first step because it impels us
to look more deeply
- for meaning, purpose, and peace.
- Buddhism is an integral path consisting of a profound philosophy, an
intricate analysis
- of the human mind, a system of ethics, and a well tested set of
meditation techniques.
- The fruits of the Buddhist Way show in serene understanding,
compassion, kindness
- and in equanimity amidst the vicissitudes of life. Free from dogma,
emphasizing
- personal responsibility as the key to right conduct and direct
experience as the key to
truth, Buddhism has an important role to play in the modern world.
http://members.aol.com/uparatana/whatIsBuddhism.html
What is Buddhism

Biography
- A title given to the founder of a religion now called Buddhism. He
was born in the
- Sakyan clan in northern India and given the name Siddattha meaning
"He who achieves
- his aim". His family name was Gotama and his father Suddhodana
is said to have been
- a king although he was probably more like a clan chief. His mother,
Maha Maya, died
- a few days after his birth and he was brought up by his aunt Maha
Pajapati Gotami.
- Little is known about his early life beyond that he was brought up in
great luxury,
- married at an early age and had one child, a son named Rahula. At the
age of 30 he
- renounced the world to become a wandering monk, studied with two
teachers, leaving
- each in turn when he felt that their doctrines were inadequate, and
experimented with
- self-mortification. Then at the age of 36 while meditating at the
small village of Uruvela
- he attained Nirvana after which he was known as the Buddha, a title
meaning "the
- Awakened One" or the "Enlightened One". For 40 years
the Buddha travelled widely
- throughout the Ganges valley teaching his Dharma and making
disciples. Finally he
- passed away while surrounded by many of his disciples in the village
of Kusinara in
his eightieth year. His last words were" Now I say to you: all conditioned things are
impermanent, strive on with heedfulness"
- (Vayadhamma sankhara. Appamadena sampadetha).
Lifted from http://www.InstantWeb.com/~sparrow/
See the Spiritwalk Teacher Page: Buddha

Quotations
Be Awake
The Four Noble
Truths
Live in Joy
-
- Be a lamp into yourself!
- Work out your liberation with diligence.
~ Buddha
Fill your mind with compassion.
~ Buddha
Be awake
- Love yourself and be awake ~
- today, tomorrow, always.
- First establish yourself in the way,
- then teach others,
- and so defeat sorrow.
-
- To straighten the crooked
- you must first do a harder thing ~
- straighten yourself.
- You are the only master.
- who else?
- Subdue yourself,
- and discover your master.
Live in Joy
- Live in Joy,
- In love,
- Even among those who hate.
-
- Live in joy,
- In health,
- Even among the afflicted.
-
- Live in joy,
- In peace,
- Even among the troubled.
-
- Look within.
- Be still.
- Free from fear and attachment,
- Know the sweet joy of living in the way.
~
- There is no fire like greed
- No crime like hatred,
- No sorrow like separation,
- No sickness like hunger of heart,
- And no joy like the joy of freedom.
-
- Health, contentment and trust
- Are your greatest possessions,
- And freedom your greatest joy.
-
- Look within.
- Be still.
- Free from fear and attachment,
- Know the sweet joy of living in the way.
~ from the Dhammapada
Words of the Buddha
from Jack Kornfield, Teachings of the
Buddha
The Fragrance of the Rose
The disciples were absorbed in a discussion of
Lao-tzus dictum:
- Those who know do not say;
- Those who say do not know.
- When the master entered,
- They asked him what the words meant.
Said the master, "Which of you knows the fragrance of a
rose?"
All of them indicated that they knew.
Then he said, "put it into words."
All of them were silent.
~ from Anthony deMello, One Minute Wisdom
Sylvia Boorstein, a meditation teacher, writes in her
popular book,
It's Easier Than You
Think: The Buddhist Way to Happiness
"... the end of suffering hasn't happened for me yet.... I struggle and I
suffer. I suffer less that I used to, though, and I'm not as distraught abut
the suffering as I used to be.
So, I have added an extra half Noble Truth. The
half-extra truth is:
'Suffering is manageable'.... I am content with managing my suffering
better. Since I know suffering is manageable, I am not as frightened of pain
as I used to be. These days I often tell new students right away that
although the Buddha taught the end of suffering was possible, I myself am
not there yet. They are not dismayed. Nor do I seem to lose any credibility.
It's great news for them to hear that suffering is manageable.
The extra half of a Noble Truth also keeps me more compassionate
towards myself and towards others. I can see how I get trapped in my
stories, how I struggle, how I suffer, how I wish I didn't, and how
ultimately things change and resolve." (p. 26)
The Four Noble
Truths
Monks, what is the noble truth about suffering?
- Birth is suffering,
- old age is suffering,
- death is suffering,
- grief, lamentation, discomfort, unhappiness and despair are
suffering;
- to wish for something and not obtain it is suffering;
- briefly the five factors of attachment are suffering.
Monks, what is the noble truth about the origin
of suffering?
- Just this craving,
- leading to rebirth,
- accompanied by pleasure and emotion,
- and finding satisfaction now here now there,
- namely, the craving for sense-pleasure,
- the craving for new life and the craving for annihilation.
Monks, what is the noble truth about the
cessation of suffering?
- Just the complete indifference to and cessation of that very
craving,
- the abandoning of it,
- the rejection of it,
- the freedom from it,
- the aversion toward it.
Monks, what is the noble truth about the way
that goes into the cessation of suffering?
- Just this noble eightfold way,
- namely, right view
- right purpose,
- right speech,
- right action,
- right livelihood,
- right effort,
- right mindfulness,
- and right concentration.
~ The Buddha
from The Essential Mystics, by Andrew Harvey
[As the Buddha was dying,
Ananda asked who would be their teacher after death.
He replied to his disciple
]
Be lamps unto yourselves.
Be refuges unto yourselves.
Take yourself no external refuge.
Hold fast to the truth as a lamp.
Hold fast to the truth as a refuge.
Look not for a refuge in anyone besides yourselves.
And those, Ananda who either now or after I am dead,
Shall be a lamp unto themselves,
Shall betake themselves as no external refuge,
But holding fast to the truth as their lamp,
Holding fast to the truth as their refuge,
Shall not look for refuge to anyone else besides themselves,
It is they who shall reach to the very topmost height;
But they must be anxious to learn.
Buddha,
Quoted in Joseph Goldstein,
[As the Buddha was dying,
Ananda asked who would be their teacher after death.
He replied to his disciple
]
Be lamps unto yourselves.
Be refuges unto yourselves.
Take yourself no external refuge.
Hold fast to the truth as a lamp.
Hold fast to the truth as a refuge.
Look not for a refuge in anyone besides yourselves.
And those, Ananda who either now or after I am dead,
Shall be a lamp unto themselves,
Shall betake themselves as no external refuge,
But holding fast to the truth as their lamp,
Holding fast to the truth as their refuge,
Shall not look for refuge to anyone else besides themselves,
It is they who shall reach to the very topmost height;
But they must be anxious to learn.
Buddha,
Quoted in Joseph Goldstein, The
Experience of Insight

Essential Buddhist
Literature
The Dhammapada
Dhammacakkappavattana Sutta
- Understanding
Dukkha
-
Links to
Buddhist Literature on the Internet

Key Concepts in Buddhism
Four Noble Truths
Noble Eightfold Path
The
Three Characteristics of Existence
The Five Aggregates (skandhas)
Seven Factors
of Enlightment
The Ten Perfections
The Four Boundless
States
The Four Noble Truths
- The Four Noble Truths and Eightfold Noble Path is the
centerpiece of Buddhist thought.
- It can be summarized in this way:
The Four Noble Truths are that
- 1.Suffering exists
- 2.Suffering arises from attachment to desires
- 3.Suffering ceases when attachment to desire ceases
- 4.Freedom from suffering is possible by practicing the
Eightfold Path
see The Four Noble Truths by Buddha (in quotations section)
- The Noble Eightfod Path is The Buddha's personal spiritual
guidance for everyman ~
- a humanistic schematic of proper human comportment. The
Eightfold Path consists of :
-
- Right view
- Right purpose
- Right speech
- Right action
- Right livelihood
- Right effort
- Right mindfulness
- Right concentration
The Noble Eightfold
Path
Three Qualities |
Eightfold Path |
Wisdom (panna) |
Right View |
|
Right Thought |
Morality (sila) |
Right Speech |
|
Right Action |
|
Right Livelihood |
Meditation (samadhi) |
Right Effort |
|
Right Mindfulness |
|
Right Contemplation |
The Three Characteristics of Existence
1.Transiency (anicca)
2.Sorrow (dukkha)
3.Selflessness (anatta)
The Five Aggregates
(skandhas)
- 1. Form (rupa) is made up of
- earth
- water
- fire
- wind
-
- 2. Feeling (vedana) is one of
- pleasant,
- unpleasant
- neutral
Feelings arise when there is contact
between the six internal organs and the six external objects.
- Internal Organs ~ External Objects
- Eye ~ Sight
- Ear ~ Sound
- Nose~Odour
- Tongue ~ Taste
- Body ~ Touch
- Mind ~ Mental
Object
3. Perception (samjna) is related to the six external
objects
4. Volition (samskara) is the response of the will to the
six external objects
5. Consciousness (vijnana) grasps the characteristics of the
six external objects
- Visual consciousness
- Auditory consciousness
- Olfactory consciousness
- Gustatory consciousness
- Tactile consciousness
- Mental consciousness
Five Hindrances
1.Sensuous lust
2.Aversion and ill will
3.Sloth and torpor
4.Restlessness and worry
5.Skeptical doubt
The Seven Factors of Enlightment
1.Mindfulness
2.Investigation
3.Energy
4.Rapture
5.Tranquillity
6.Concentration
7.Equanimity
The Ten Perfections
(paramis)
1.Generosity (dana)
2.Morality (sila)
3.Renunciation (nekkhamma)
4.Wisdom (panna)
5.Energy (viriya)
6.Patience (khanti)
7.Truthfulness (sacca)
8.Resolution (adhitthana)
9.Loving-Kindness (metta)
10.Equanimity (upekkha)
The Four Boundless
States
The boundless states or brahmaviharas are considered friends
on the way to Nirvana.
They help in dissolving the idea of a separate self.
- 1.Loving kindness
- 2.Compassion
- 3.Sympathetic Joy
- 4.Equanimity
Ten Fetters of Existence
- 1.Self-delusion
- 2.Doubt
- 3.Clinging to Ritual
- 4.Sensuous Lust
- 5.Ill Will
- 6.Greed for Fine Material Existence
- 7.Greed for Immaterial Existence
- 8.Conceit
- 9.Restlessness
- 10.Ignorance
Bibliography

Glossary
-
-
- Alms: In Buddhism, the offering of food to monks on
their daily rounds and the donation of goods and money to the monasteries.
-
- Amida Butsu: Japanese version of Amitabha Buddha. See
Amitabha
-
- Amitabha: The Bodhisattva whose name means "Budha
of Boundless Light" and
- who dwells in the paradise called the Pure Land. He is also
the founder of this sect
- of Buddhism.
-
- Arhat: A Buddhist monk who is free from all illusions
and who has achieved personal enlightenment. This term is used primarily in Theravada
Buddhism.
-
- Atman: Hindu idea of a soul - the individual
consciousness that was reborn again
- and again.
-
- Avalokiteshvara: Bodhisattva of Compassion. Compassion
and Wisdom represent
- the two main concepts of Mahayana Buddhism. See Manjushri.
-
- Bardo: A human soul between the stages of after-death
and rebirth.
-
- Bardo Thodol: The Tibetan name for the Book of the
Dead.
-
- Bhikkhu: A fully ordained monk who has left his home
and renounced all his
- possessions in order to follow the Way of the Buddha
-
- Bikkhu: See Bhikkhu
-
- Bikshu: See Bhikkhu
-
- Bodhisattva: A being in the final stages of attaining
Buddhahood, who has vowed
- to help all sentient beings achieve Nirvana, or
enlightenment, before he himself
- achieves it.
-
- Bo Tree: The tree beneath which the meditating Gautama
sat before he achieved
- enlightenment.
-
- Bodhi Tree: See Bo Tree
-
- Bodhidharma: The legendary monk who brought Buddhism
from India to China in
- the sixth century C.E.
-
- Brahman: the Ultimate Reality. Similar to a Supreme
Being.
-
- Buddha: Enlightened One
-
- Buddha-nature: The nature innate in every sentient
being. The potential for
- attaining Buddhahood.
-
- Butsu-dan: Japanese Buddhist household altar.
-
- Chaitya: An assembly hall for monks.
-
- Ch'an: Forms of Mahayana Buddhism in China. Japanese
version is called Zen.
- See also Zen
-
- Cuanda: Blacksmith that gave a meal to Buddha, causing
him to become ill.
-
- Dharma: The ultimate law, or doctrine, as taught by
Buddha, which consists of the
- Four Noble Truths and the Eightfold Path.
-
- Dhyana: A state of mind achieved through higher
meditation.
-
- Dukkha: Suffering, emptiness, impermanence ~
Disturbance, irritation, dejection,
- worry, despair, fear, dread, anguish, anxiety, vulnerability,
injury, inability, inferiority,
- sickness, aging, decay of body and faculties, senility,
pain/pleasure, excitement/boredom,
- deprivation/excess, desire/frustration, suppression,
longing/aimlessness,hope/hopelessness,
- effort, activity, striving/repression, loss,
want,insufficiency/satiety, love/lovelessness,
- friendlessness, dislike,aversion/attraction,
parenthood/childlessness, submission/rebellion,
- decision/indecisiveness, vacillation, uncertainty.
-
- Hinayana: Literally, "small vehicle." A term
used by the Mahayanists to describe
- earlier orthodox sects of Buddhism (Theravada School). Their
scriptures are
- written in Pali, an ancient Indian language. See also
Theravada and Vajrayana
-
- Karma: Literally, "deed." A concept that
binds its followers to an endless cycle of
- birth, death, and rebirth and, according to one's deeds in
life, determines the
- condition of one's rebirth.
-
- Koan: A riddle, tale, or short statement used by Zen
masters to bring their
- students to sudden insight.
-
- Lama: Literally, "superior one." A Buddhist
monk of Tibet.
-
- Mahayana: Literally, "great vehicle." One of
the three major forms of Buddhism,
- Mahayana is considered the more liberal and practical. Its
scriptures are written in
- Sanskrit. See also Theravada and Vajrayana.
-
- Maitreya: Literally, "Friendly One." The
Bodhisattva who embodies the virtues of
- wisdom and eloquence.
-
- Manjushri: Bodhisattva of Wisdom. Wisdom (prajna) is,
along with Compassion,
- represents the two main concepts of Mahayana Buddhism. See
Prajna and
- Avalokiteshvara.
-
- Mandala: A painting or tapestry with images of Buddha,
bodhisattvas, and other
- images. Used as a focus of meditation for monks and as an
object of worship for
- many.
-
- Mantra: Ritual sound, word, or phrase used to evoke a
certain religious effect.
-
- Mara: The personification of evil. The god of death.
-
- Maya: Queen Maya, mother of Buddha.
-
Metta: Loving kindness good-will,
friendship, unconditional love for all beings.
- The Middle Way: The Buddha claimed that the
practices he advocated in the quest for enlightenment avoided the extremes of sensual
self-indulgence on the one hand and self-mortification on the other and thus he gave his
Noble Eightfold Path the alternative name of the Middle Way. (Majjhima patipada).
-
- Moksha: Literally, "release." An idea
originally developed from Upanishadic
- teachers. By leading a highly spiritual life (or several
lives), a soul could be
- reunited with Brahman, the Ultimate Reality.
-
- Mudra: Hand gestures often depicted on statues of the
Buddha. The gestures
- symbolize different meaning (meditation, etc).
-
- Namu Amida Butsa: Literally, "Praise to the
Buddha Amitabha". In Japanese
- Pure Land sect, this is the phrase used to call on Amitabha
Buddha. See
- Nembutsu
-
- Nirvana: (Nibbana) Literally, "extinction."
The ultimat goal of Buddhists,
- characterized as the extinction of both craving and the
separate "ego." The state
- of peace and quietude attained by extinguishing all
illusions.
-
- Nembutsu: Short form of "Namu Amida Butsa".
See Namu Amida Butsa
-
- Parinirvana: Death of the Buddha.
-
- Prajna: Literally, Wisdom. This term represents the
wisdom obtained during
- enlightenment, and one of the key insight is emptiness.
-
- Prajna-Paramita Sutra: Collection of 40 Mahayana
sutras dealing with Prajna and
- its attainment.
-
- Pure Land: A sect of Mahayana Buddhism founded by
Amitabha Buddha. The
- Pure Land is a paradise in the "west" where people
can go when they die. People
- must call on Amitabha to enter this paradise. See Namu Amidha
Butsu
-
- Rahula
- 1.Literally, "fetter" or "impediment."
- 2.Son of Siddhartha
-
- Rajah: Chief or king
-
- Sakyamuni
- 1.Sage of the Sakyas
- 2.Another name of the Buddha
-
- Samsara: The continuous cycle of birth, death, and
rebirth (reincarnation)
-
- Sangha: An organized assembly of Buddhist monks; The
(Buddhist) spiritual community;
- One of the three refuges in Buddhism.
-
- Siddhartha
- 1.He whose aim is accomplished
- 2.Birth name of the Buddha
-
- Skandhas: Five elements (aggregates) which constitutes
each individual person.
- They are form (rupa), feeling (vedana), perception (samjna),
- volition (samskara), consciousness (vijnana). See skandhas above.
-
-
- Stupa: A dome, or pagoda, in which sacred relics are
deposited.
-
- Sunyata: Emptiness; The belief that all phenomena are
dependent on and caused
- by other phenomena, thus without intrinsic essense.
-
- Sutra: Literally, "thread" or
"string." A scripture containing the teachings of
- Buddha.
-
- Sutta: See Sutra
-
- Theravada: Literally, "School of the
Elders." Aso known as Hinayana. One of the
- orthodox form of Buddhism. See also Hinayana and Vajrayana.
-
- Tipitaka: Literally, "Three Baskets."
According to Buddhist belief, the scriptures
- were stored in three baskets, dividing Buddha's teachings
into the code of
- discipline for monks, his sermons and discourses, and the
higher doctrine
- (Buddhist philosophy and psychology)
-
- Upasaka: Followers of Buddhism that believed in
Buddha's teachings, but did not
- follow the strict rule of the Sangha.
-
- Urna: A mark on the Buddha's forehead, between his
eyebrows, that signifies his
-
- Ushanisha: A protuberance atop Buddha's head that
signifies his great wisdom.
-
- Vajrayana: Literally, "diamond vehicle." One
of the three major forms of
-
- Vihara: Cave dwellings for monks.
-
- Yasodhara: Wife of Buddha
-
- Zen: Forms of Mahayana Buddhism in Japan. Chinese
version is called Ch'an. See also Ch'an
Selected Bibliography
For a more complete list, see Spiritwalk
Books: Buddhism
Teachings
of the Buddha, byJack Kornfield
A Path With Heart
by Jack Kornfield
Seeking the Heart of
Wisdom: The Path of Insight Meditation, by Joseph Goldstein & Jack
Kornfield
Awakening
the Buddha Within by Lama Surya Das
It's Easier Than You
Think: The Buddhist Way to Happiness by Sylvia Boorstein
The Tibetan Book of
Living and Dying by Sogyal Rinpoche
The Way to Freedom,
by the Dalai Lama
The Path to
Enlightenment, by the Dalai Lama
Awakening the Mind,
Lightening the Heart, by the Dalai Lama,
The
Miracle of Mindfulness: A Manual on Meditation by Thich Nhat Hanh
Journey
of Awakening: A Meditator's Guidebook by Ram Dass
Zen Mind, Beginner's
Mind by Shunryu Suzuki
Introduction to Zen
Buddhism, by Daisetz T. Suzuki,
The Way of Zen
by Alan Watts
Feeling
Buddha, by David Brazier,
Zen
Therapy, by David Brazier,
The
Three Pillars of Zen, by Roshi Philip Kapleau
Zen and
the Birds of Appetite, by Thomas Merton,
For further reading:
- The Wings to Awakening: An Anthology from the Pali
Canon, by Thanissaro Bhikkhu
- (Barre, Massachusetts: Dhammadana Publications, 1996).
-
- Mindfulness in Plain English by Venerable Henepola
Gunaratana
- Path to Deliverance, by Nyanatiloka Mahathera
- (Kandy: Buddhist Publication Society, 1982).
- A systematic exposition of essential points of Dhamma based
on passages from the suttas.
-
- Buddhist Dictionary, by Nyanatiloka Mahathera
- (Kandy: Buddhist Publication Society, 1980).
- A classic handbook of important terms and concepts of
Theravada Buddhism.
Source References, Notations & Credits
Notes
References
Credits
Notes
1. Enemies~Mental conditions???
- Near enemy is a quality that can masquerade as the original,
but is not the original.
- Far enemy is the clearly opposite quality.
Pali~English Description Near Enemy Far Enemy or Antidote
for
- Metta~loving kindness good-will, friendship, unconditional
love for all beings
- selfish love
- hatred
- karuna
- compassion
- empathy, to feel with someone instead of for
- someone
- pity
- cruelty
- mudita
- sympathetic joy~spontaneous joy in response to others success
- hypocrisy
- envy
- upekkha
- equanimity
- even-mindedness based on insight into the nature of things
- indifference
- anxiety
***************************************************************************************************
The Four Noble Truths - Buddhism 101
-
- Along with the concept of The Middle Way, which we shall take
up in
- greater detail at a later date, the Four Noble Truths (and
the Eightfold Path
- which followed from them) represent the basis of the Buddha's
teaching.
- Historically, Lord Buddha Shakyamuni is said to have preached
on these
- topics during his first public commentary following his
enlightenment. This
- was a sermon to the five ascetics who had rejected him at an
earlier time,
- when he had realized that their life of total denial would
not result in
- enlightenment for him.
-
- We will treat each of the four truths in depth in a feature
at this site over the
- next weeks. For now, note that the realization of these
truths by the Buddha
- is thought to constitute the actual basis of his
enlightenment. For this reason,
- they are accorded a special place in the teachings. The
truths themselves are
- rather simple, but in their simplicity is their completeness.
And despite the
- simplicity, reams of text and commentary have been written.
-
- The First Noble Truth states that suffering (dukkha -
dissatisfaction) exists,
- even that this is the natural and universal state of beings.
-
- The Second Noble Truth explains that suffering has a source.
The immediate source of
- suffering is attachment or desire (trishna).
-
- The Third Noble Truth asserts that there is a way out
(nirodha) of the endless cycle of suffering.
-
- The Fourth Noble Truth is the way out, detailed in the
Eightfold Path.
-
- It might be noted here that the ultimate cause of suffering
is ignorance
- concerning the true nature of reality. By recognizing the
Four Noble Truths
- and practicing the Eightfold Path, one may dispel this
ignorance.
***************************************************************************************************
The Middle Way
- The Buddha claimed that the practices he advocated in the
quest for enlightenment
- avoided the extremes of sensual self-indulgence on the one
hand
- and self-mortification on the other
- and thus he gave his Noble Eightfold Path the alternative
name of the Middle Way.
(Majjhima patipada).
***************************************************************************************************
The Four Noble Truths
- In his first teaching, the Buddha expounded the basic
doctrine of the Four Noble Truths.
- He first declared what he had learned the day he left the
palace;
- namely, that suffering is universal and inevitable.
- In the Second Noble Truth, he explains that the immediate
cause of suffering is desire.
- The ultimate cause of suffering, however, is ignorance
concerning the true nature of reality.
- The Third Noble Truth encourages humanity,
- asserting that there is a way to dispel ignorance and relieve
suffering.
- This path is detailed in the Fourth Noble Truth in the form
of the Eightfold Path.
***************************************************************************************************
The Eightfold Path
According to the Buddha,the Eightfold path is the means to
achieve liberation from suffering.
Specifically, this path includes
- (1) Right View,
- (2) Right Thought,
- (3) Right Speech,
- (4) Right Action,
- (5) Right Livelihood,
- (6) Right Effort,
- (7) Right Mindfulness,
- and (8) Right Concentration.
***************************************************************************************************
-
One's duties with regard to each of the Four Noble Truths
[The Buddha speaks of his Awakening:]
- "Vision arose, insight arose, discernment arose,
knowledge arose,
- illumination arose within me with regard to things never
heard before:
-
- 'This is the absolute truth of stress'...
- 'This absolute truth of stress is to be comprehended'...
- 'This absolute truth of stress has been comprehended'...
-
- 'This is the absolute truth of the origination of stress'...
- 'This absolute truth of the origination of stress is to be
abandoned'...
- 'This absolute truth of the origination of stress has been
abandoned'...
-
- 'This is the absolute truth of the stopping of stress'...
- 'This absolute truth of the stopping of stress is to be
directly experienced'...
- 'This absolute truth of the stopping of stress has been
directly experienced'...
-
- 'This is the absolute truth of the way leading to the
stopping of stress'...
- 'This absolute truth of the way leading to the stopping of
stress is to be developed'...
- 'This absolute truth of the way leading to the stopping of
stress has been developed.'
-
- "And, monks, as long as this knowledge & vision of
mine --
- with its three rounds & twelve permutations
- concerning these four absolute truths as they actually are --
was not pure,
- I did not claim to have directly awakened to the right
self-awakening
- unexcelled in the cosmos with its deities, Maras & Gods,
- with its contemplatives & priests, its royalty &
commonfolk.
- But as soon as this knowledge & vision of mine --
- with its three rounds & twelve permutations
- concerning these four absolute truths as they actually are --
was truly pure,
- then I did claim to have directly awakened to the right
self-awakening
- unexcelled in the cosmos with its deities, Maras & Gods,
- with its contemplatives & priests, its royalty &
commonfolk.
- The knowledge & vision arose in me:
- 'Unprovoked is my release.
- This is the last birth.
- There is now no further becoming.'"
- -- SN LVI.11
-
- Understanding Dukkha
-
- Then the Lord addressed the monks thus: "Monks, it is
through not understanding,
- not penetrating the Four Noble Truths that I as well as you
have for a long time
- run on and gone round the cycle of birth-and-death.
- What are they?
- By not understanding the Noble Truth of Dukkha we have fared
on,
- by not understanding the Noble Truth of the Origin of Dukkha,
- by not understanding the Noble Truth of the Cessation of
Dukkha,
- by not understanding the Noble Truth of the Path Leading to
the Cessation of Dukkha,
- we have fared on round the cycle of birth-and-death.
- And by the understanding, by the penetration of the same
Noble Truth of Dukkha,
- of the Origin of Dukkha, of the Cessation of Dukkha and of
the Path Leading to the Cessation of Dukkha,
- the craving for becoming has been cut off, the support of
becoming has been destroyed,
- there is no more re-becoming."
- -- Mahaparinibbana Sutta
- (Digha Nikaya 16; Maurice Walshe
translation, with dukkha left untranslated)
References:
Glossary: In great part~Buddhism Depot, http://www.edepot.com/buddha.html
a Handful of Leaves: Readings in
Theravada Buddhism (CD Rom); http://world.std.com/~metta/
Free Buddhist Books on the Internet
http://rdz.acor.org/lists/vipassana/freeBooks.html
Credits:
- Most of the information contained here is an amalgam of
materials acquired via the Internet.
- Some of this information is accredited and some of it is
incorporated into text body.
- Most all sources, however, are noted included in the
Bibliography and Links sections.
- Some of the materials are from notebooks and the original
reference sources are now lost to
- memory. Please accept my aplologies to all worthy
originators.
- I would enjoy being informed of the correct authorship of
these materials and will rectify
- any missed attributions.
Links
Spiritwalk's Buddhist Links Page
Spiritwalk's Buddha Page ~ www.spiritwalk.org/buddha.htm
Spiritwalk's Tibetan Buddhism Page ~ www.spiritwalk.org/tibet.htm
Spiritwalk's Dalai Lama Page ~ www.spiritwalk.org/dalailama.htm
Spiritwalk Books: Buddhism shelf
Buddhism Depot http://www.edepot.com/buddha.html
Tibetan Buddhism http://www.tibet.com/Buddhism/index.html
a Handful of Leaves: Readings in
Theravada Buddhism (CD Rom); http://world.std.com/~metta/
CyberSangha http://www.newciv.org/CyberSangha/
The Vipassana Page http://rdz.acor.org/lists/vipassana/
Vipassana Meditation http://www.dhamma.org/, http://vipassana.org
Vipassana.com http://www.vipassana.com/
Free Buddhist Books on the Internet
http://rdz.acor.org/lists/vipassana/freeBooks.html
The Electronic Bodhidharma www.iijnet.or.jp/iriz/
irizhtml/irizhome.htm
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Buddhism 101, Tricycle
Excellent information and organization
Dhammapada (part of the Theravada Pali Canon)
John Richard's translation
Osel Shen Phen Ling, Tibetan Buddhist
Center
Excellent resource for Tibetan Buddhism
Stillpoint, Dharma Rain Zen Center (DRZC)
Newsletter of the DRZC, good collection of Buddhist online
resources
Overview of Buddhism - Buddhism On
Web
Intensive graphics, nice collection of information
Guide to Meditation, Phra Dhammakaya
Temple
Good no-nonsense introduction to the basics of actual
practice
Tricycle, Buddhist Journal
Top notch quarterly on Buddhism, must see!
Zen@SUNSITE
Koans, Zen texts and more
Buddhism in a Nutshell, Buddhist Door
Complete introduction to the basics
Meditation and Mental Culture
Meditation instructions for mindfulness meditation
Teachings, Meditation and Discourses,
Cyber Temple
Wonderful collection of teachings and discourses including
the
Anapanasati Sutta from the Majjhima Nikaya
The Heart Sutra, The White Path Temple
Aka Prajna Paramita sutra
Shin Buddhism Beginners Page, The
White Path Temple
Good introduction to Shin Buddhism's Nembutsu Path
Nichiren Buddhism Basics, Soka Gakkai
International
Introduction to one of the Buddhist sects
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