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Spiritwalk
Readings
Psalms, Proverbs and More
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- Be still and know that I am God.
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~ Psalm 46:10
- Psalm 1
- Blessed are the man and the woman
- who have grown beyond their greed
- and who have put an end to their hatred
- and no longer nourish illusions.
- But they delight in the way things are
- and keep their hearts open, day and night.
- They are like trees planted near flowing rivers,
- which bear fruit when they are ready.
- Their leaves will not fall or wither.
- Everything they do will succeed.
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- Psalm 19
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- The heavens declare Gods glory
- and the magnificence of what made them.
- Each new dawn is a miracle;
- each new sky fills with beauty.
- Their testimony speaks to the whole world
- and reaches to the ends of the earth.
- In them is a path for the sun,
- who steps forth handsome as a bridegroom
- and rejoices like an athlete as he runs.
- He starts at one end of the heavens
- and circles to the other end,
- and nothing can hide from his heat.
- Gods universe is perfect,
- awing the mind.
- Gods truth is subtle,
- baffling the intellect.
- Gods law is complete,
- quickening the breath.
- Gods compassion is fathomless,
- refreshing the soul.
- Gods justice is absolute,
- lighting up the eyes.
- Gods love is radiant,
- rejoicing the heart,
- more precious than the finest gold,
- sweeter than honey from the comb.
- Help me to be aware of my selfishness,
- but without undue shame or self-judgement.
- Let me always feel you present,
- in every atom of my life.
- Let me keep surrendering my self
- until I am utterly transparent.
- Let my words be rooted in honesty
- and my thoughts be lost in your light.
- Unnamable God, my essence, my origin,
- my origin, my life-blood, my home.
- Psalm 37
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- Pay attention to the man without blame, the upright man.
- The only real future belongs to the man of peace.
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- ~ Psalms 37:37
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- Psalm 46
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- Be still and know that I am God.
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Psalm 104
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- Unnamable God, you are fathomless:
- I praise you with endless awe.
- You are wrapped in light like a cloak;
- you stretch out the sky like a curtain.
- You make the clouds your chariot;
- you walk on the wings of the wind.
- You use the winds as your messengers,
- thunder and lightning as your servants.
- You look at the earth- it trembles,
- you touch the hill and they smoke.
- You laid the earth's fountains
- so that they would never be destroyed.
- You covered the land with ocean;
- the waters rose higher than the mountains.
- They fled at the sound of your voice;
- you thundered and they ran away.
- They rushed down onto the valleys,
- to the place you appointed for them.
- You bounded them, so that they would never
- return to inundate the earth.
- You send streams into the valleys,
- and they flow among the hills.
- All the animals drink from them;
- the wild asses quench their thirst.
- Beside them the birds of the sky dwell ,
- singing among the branches.
- You water the hill from the sky;
- by your care the whole earth is nourished.
- You make grass grow for the cattle
- and grains for the service of mankind,
- to bring forth food from the earth
- and bread that strengthens the body,
- oil that makes the face shine
- and wine that gladdens the heart.
- You plant the trees that grow tall,
- pines, and cedars of Lebanon,
- in which many birds build their nest,
- and the stork on the topmost branches.
- The mountains are for the wild goats;
- the cliffs are a shelter for the rock squirrels.
- You created the moon to count months;
- the sun knows when I must set.
- You make darkness, it is night,
- the forest animals emerge.
- The young lions roar for their prey,
- seeking their food from God.
- The sun rises, they withdraw,
- and lie down in their dens.
- Man goes out to his labor
- and works until it's evening.
- How infinite are your creatures, Unnamable One!
- With wisdom you made them all.
- The whole earth is filled with your riches.
- There is the sea in it's vastness,
- where innumerable creatures live,
- fish both tiny and huge.
- There sharks swim, and the whale
- that you created to play with.
- All these depend on you
- to give them food in due time.
- You open your hands- they gather it;
- you give it they are filled with gladness.
- You hide your face- they are stricken;
- you take away their breath - they die
- and returned their bodies to the dust.
- You send forth your breath- they are born,
- and with them you replenish the earth.
- Your glory will last forever;
- eternally you rejoice in your works.
- I will sing to you in every moment;
- I will praise you with every breath.
- How sweet is it to trust you;
- what joy to embrace your will.
- May all selfishness disappear from me,
- and may you always shine from my heart.
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- Psalm 131
- Lord, my mind is not noisy with desires
- and my heart has satisfied its longing.
- I do not care about religion
- or anything that is not you.
- I have soothed and quieted my soul,
- like a child at its mothers breast.
- My soul is as peaceful as a child
- Sleeping in its mothers arms.
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- More than all else,
Keep watch over your heart,
Since here are the wellsprings of life.
~ Proverbs 4
- My heart was split,
- and a flower appeared;
- and grace sprang up;
- and it bore fruit for my God.
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- You split me,
- tore my heart open,
- filled me with love.
- You poured your spirit into me;
- I knew you as I know myself.
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- Speaking waters touched me
- from your fountain, the source of life.
- I swallowed them and was drunk
- with the water that never dies.
- And my drunkenness was insight,
- intimacy with your spirit.
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- And you have made all things new;
- you have showed me all things shining.
- You have granted me perfect ease;
- I have become like Paradise,
- a garden whose fruit is joy;
- and you are the sun upon me.
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- My eyes are radiant with your spirit;
- my nostrils fill with your fragrance.
- My ears delight in your music,
- and my face is covered with your dew.
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- Blessed are the men and women
- who are planted on your earth,
- in your garden,
- who grow as your trees and flowers,
- who transform their darkness to light.
- Their roots plunge into darkness;
- their faces turn toward the light.
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- All those who love are beautiful;
- they overflow with your presence
- so they can do nothing but good.
- There is infinite space in your garden;
- all men, all women are welcome here;
- all they need do is enter.
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- ~ The Odes of Solomon
- O Supreme Eternal Reality,
- Pure Being beyond all subject and object,
- Beyond all cerebral thinking,
- Unconceptualizable and Unverbalizable,
- Dwelling in silence.
- I long to experience the nameless, incomprehensible Being,
- As Moses did at the Burning Bush,
- Burned and never consumed,
- A Higher consciousness,
- Before which I can only bow in silence and reverence,
- Glimpsing indescribable suchness and eternal mystery.
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- ~ Anonymous, The Oxford Book of Prayer
Sources
Stephen Mitchell, A Book of
Psalms: Selected & Adapted from the Hebrew

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