Balance

        Balance in uneven times is a difficult thing to do. We think we're in a normal state as we are doing as much as we can to be 'normal'. We have our routines and our jobs and responsibilities and in a way, that is a comfort. For those who have been released from their jobs or who have the economic worry to contend with in these times, it is very difficult. When our lives are influenced in a major way, and when that influence is out of our control, it is unsettling. Things are not the same nor will they be. We cannot be as we were as much as we'd like to. It is uncomfortable, to say the least, to realize how changed we have become from the threat of terror. It is something that is there which we handle in different ways depending on our basic manner of dealing with emotional problems.

        We have spoken of balance before, of staying centered, so it would seem strange to speak of it again. Yet the difference is that balance is of a different type when times are different. We cannot expect it to be the same as balance in times of peace and goodwill. If we strive for that, we may find ourselveds irritated and truly unsettled in our quest not being fulfilled. It is necessary to find a different kind of balance. The balance is one that adjusts and is aware of the need for adjustment. We need to be aware that just as we feel we have balance in changing times, it has to be adjusted as things change..... and sometimes unexpectedly. If we can begin to accept the need for changing flexibility, it will not be as difficult as expecting the balance to remain the same.

        Most people have some sense of what works for them in finding balance. Whether it is a physical activity, a mental activity, a change of pace, a new endeavor, we all have ways to find our 'center'. In changing times, be aware that the activity needed might change from that that you normally have used in the past. You may find that you need to explore new ways and new ideas to be able to function at your best. It is awareness of this change that will help first, and then flexibility which will help you achieve it.

        These answers will not come automatically or be handed to us. We must find them for ourselves. Allow yourself to consider new things and look for small ways to adjust. It might be something as simple as stopping somewhere and exploring something new. Each individual will have his/her own ideas and will have to 'try them on' to see what fits. Patience is again called for so that you don't look too hard or expect things to happen too fast. Also, a suggestion, realize that finding peace inwardly is the goal, especially when peace is not visible outwardly. Try to share your moments of peace with others if it is possible.