Chinese Massage

simply press the area u wanna heal. if u have headache, u can press and massage ur thumbs to reduce the pain. but i have heard that people have to do the massage every day to see the improvement. before the massage, u have to first relax urself, if u are too tense, it is difficult to work too. after the massage, have a glass of water is better. massage with medical help is origined in china. and it is popular in china, taiwan and japan. it is proved that it helps and works. here i only have the diagram drawn of hand massage, there are also body massage and the most popular and effective kind of massage, foot massage, which i will put it on very soon....(i still have to draw it out!) after i finish, i will put it on.