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| A PEEK INTO A LAMAZE CLASS Lamaze instruction for the woman and her coach includes lectures, exercises to prepare pelvic and abdominal muscles, concentration exercises, and mastery of lamaze breathing techniques. At the end of the course, the couples get to tour hospital labor and delivery rooms and even practice the pushing technique on the delivery table. |
| Floor exercises |
| Teacher checks the coach. |
| Coach applies soothing back massage. |
| The hospital tour acquaints the couple with the actual birth environment. Labor photos 1 Labor photos2 Main |