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| Lamaze breathing techniques, when properly applied, can lead to a 100% painless and drug-free birth. Instead of being a painful ordeal, you experience the delivery of your baby as a joyous occasion and a high point in your life. In addition, Lamaze educates you about pregnancy, the stages of labor and delivery to give you an in-depth understanding of the changes taking place in your body. The knowledge helps you gain confidence and frees you from misconceptions handed down by your sisters, mom, aunts and grandmothers, however well-meaning they may be. You also have the unique opportunity of sharing the wonderful experience of giving birth with your husband, who will be by your side as your coach throughout labor and delivery. He can even take pictures and videos to document this wonderful moment in your lives. Next: What happens in a Lamaze class? View Labor Photos Main |