E_ Lenna Health and Healing
Stress Breaks
E. Lenna home page
Ideas for my service

At the Office
Birthdays
Service Anniversaries
Incentive Awards
Bonuses
Project Completions

Conventions
a guaranteed line waiting to get into  your booth.

Personal
Parties
Weddings
Fathers/Mothers Day
Spa Day

Kids functions and sports events

Motorcycle Rallys

Fundraisers
Scheduling information and rates
Elizabeth
303-726-1101
My Techniques
My links and publications
It's Easy to Set Up and Run

Assign a Contact Person.  He or She will help me set up a schedule, pubicize the probram and sign people up.

Provide Space.   A converence room, break room, or quiet corner is fine.

Encourage employee to use it.  Make sure they know you support the probram.  Use it yourself and encourage your managers to do the same.
What is On-Site Massage ?

It's a seated massage.

A portable massage chair designed for comfort and support for all body sizes is used.

Comes to your location

Lasts from 5-30 minutes, uses no oil, and takes place with the employee fully clothed

Areas covered are the shoulders, back neck, head, arms and hands and can be adapted to special needs

Leaves employees feeling refreshed, reinvigorated, regenerated and ready return to work

On-Site Massage Can Help!

For over a a decade, on-site massage has been effectively relieving stress in the workplace for everyone from CEO's to hourly workers.

On-Site massge works because it
- Reduces muscle tension and the pain it causes
- Calms the nervous system and increases circulation, which boosts energy and alertness.
- Helps employees identify and release tensionon their own before it become a problem.
- Provides a complete change of pace so the body and mind can relax and rejuvenate.

Today stress is a fact of life, and the workplace is no exception.  Deadlines, rapidly changing technology, and unavoidable interpersonal conflicts are just some of the stress workers cope with daily.

The effects of stress are cumulative and without time to relax and recharge, can lead to:
-  headaches, backaches, eyestrain, neck pain
-  Repetitive use injuries such as tendonitis or carpal tunnel syndrom.
-  Listlessness, poor concentration, anxiety. depression, irritability, or anger.
-  Physical and emotional exhaustion
It Excels As a Wellness Program


Encouraging other steps to wellness.  Regular massage helps people feel better and can motivate them to take care of themselves with diet, exercises or other lifestyle change.

Convenien
t:  No ned to change clothes, shower, or leave work to participate.

Easy and Safe:  No special fitness level or training is required to receive a massage.

Results are immediate.

Effects are Cumulative.
Consistent use reinforces the benefits

People Enjoy it.
3 plans of payment

Employee pays, while company gives paid breaks

Employer pays

Split between the Employer and Employee
Thank you for your support. I appreciate your business!

Elizabeth

303-726-1101
DenverLMT@yahoo.com

www.oocities.org/denverlmt/home.html