Coach's Notes




		Information on the Northwest Track and Cross Country Teams

		Frostbite Series Starts this Weekend! 2007-12-13 15:53:16 GMT Frostbite Series Starts this Weekend! 2007-12-13 15:53:16 GMT Frostbite Series Starts this Weekend! 2007-12-13 15:53:16 GMT Frostbite Series Starts this Weekend! 2007-12-13 15:53:16 GMT Frostbite Series Starts this Weekend! 2007-12-13 15:53:16 GMT Frostbite Series Starts this Weekend! 2007-12-13 15:53:16 GMT Frostbite Series Starts this Weekend! 2007-12-13 15:53:16 GMT Frostbite Series Starts this Weekend! 2007-12-13 15:53:16 GMT Frostbite Series Starts this Weekend! 2007-12-13 15:53:16 GMT Frostbite Series Starts this Weekend! 2007-12-13 15:53:16 GMT Frostbite Series Starts this Weekend! 2007-12-13 15:53:16 GMT Frostbite Series Starts this Weekend! 2007-12-13 15:53:16 GMT Frostbite Series Starts this Weekend! 2007-12-13 15:53:16 GMT Frostbite Series Starts this Weekend! 2007-12-13 15:53:16 GMT Frostbite Series Starts this Weekend! 2007-12-13 15:53:16 GMT Frostbite Series Starts this Weekend! 2007-12-13 15:53:16 GMT Frostbite Series Starts this Weekend! 2007-12-13 15:53:16 GMT Frostbite Series Starts this Weekend! 2007-12-13 15:53:16 GMT Snowball Series 2007-11-28 13:37:33 GMT Is your name on here? 2007-11-28 13:33:03 GMT VALLEY CROSS COUNTRY RACE 2007-11-15 02:26:08 GMT State Meet Saturday November 3rd 2007-10-31 13:46:44 GMT Awards Night Tuesday, November 6th 2007-10-26 14:48:59 GMT Entry for October 26, 2007 2007-10-26 14:41:02 GMT Conference Meet 2007-10-14 13:48:34 GMT Mehlville 2007-10-03 14:30:19 GMT Track and Field Stuff 2007-10-02 14:06:42 GMT Athletic.net for boys 2007-09-27 19:12:13 GMT Varsity Boys, JV Girls Bring Home County Championship 2007-09-26 02:15:48 GMT Warrior Invitational Boys Times 2007-09-22 11:15:13 GMT Entry for September 16, 2007 2007-09-16 15:20:14 GMT Entry for September 15, 2007 2007-09-15 23:11:49 GMT Entry for September 13, 2007 2007-09-13 14:54:15 GMT Fundraiser 2007-09-12 13:31:43 GMT Entry for September 12, 2007 2007-09-12 13:10:38 GMT Stan Nelson 2007-09-08 21:06:23 GMT Runners World 2007-09-02 12:30:06 GMT Ekiden 2007 2007-09-01 18:25:11 GMT STAN NELSON INVITATIONAL 2007-09-01 01:25:41 GMT Girls at Kirkwood 2007-09-01 01:23:53 GMT Entry for August 25, 2007 2007-08-26 00:29:17 GMT Entry for August 20, 2007 2007-08-20 16:59:01 GMT Info! 2007-08-20 16:56:19 GMT Entry for August 9, 2007 2007-08-09 17:18:08 GMT Entry for July 18, 2007 2007-07-18 15:57:15 GMT Entry for July 15, 2007 2007-07-15 13:50:48 GMT FLAG TIME 2007-06-27 14:44:26 GMT Thunder and Lightning 2007-06-27 14:41:37 GMT Entry for June 26, 2007 2007-06-26 15:12:09 GMT Let's Keep RUNNING! 2007-06-22 12:27:25 GMT TEAM SHIRTS ARE IN 2007-06-14 15:18:14 GMT Entry for June 13, 2007 2007-06-13 12:43:37 GMT Entry for June 11, 2007 2007-06-11 14:17:17 GMT TIME TO RUN 2007-05-31 13:10:12 GMT State Meet 2007-05-27 15:35:21 GMT STATE BOUND 2007-05-19 23:09:36 GMT Sectionals 2007-05-17 15:54:58 GMT Districts 2007-05-13 11:17:38 GMT Conference Meet 2007-05-07 02:34:28 GMT Important Dates 2007-05-03 13:48:49 GMT Parkway South 2007-04-28 21:24:07 GMT Entry for April 21, 2007 2007-04-22 01:34:59 GMT Hillsboro 2007-04-19 03:10:58 GMT Washington 2007-04-18 10:53:56 GMT Quick Night at Herkey 2007-04-13 16:33:09 GMT Fundraiser Update 2007-04-12 13:07:07 GMT Conference Relays Results 2007-04-08 17:50:03 GMT Cold Wet Conference Relays 2007-04-06 15:55:22 GMT Entry for April 3, 2007 2007-04-03 10:41:53 GMT Check Out the Area Leaders 2007-03-30 17:24:14 GMT Northwest Relays 2007-03-22 15:47:09 GMT First Meet 2007-03-17 19:59:13 GMT Time Trials Continue 2007-03-09 12:53:19 GMT Trials Continue 2007-03-08 02:14:29 GMT And the fastest man in the school is.... 2007-03-06 01:10:48 GMT Time Trials Begin 2007-03-03 19:33:00 GMT First Day of Track 2007-02-27 00:40:02 GMT Getting Closer 2007-01-18 14:27:10 GMT Time to Rock and Run! 2007-01-05 17:04:26 GMT Fox Game 2006-12-19 17:02:00 GMT Zach and Tyler run at State 2006-11-04 21:30:33 GMT Entry for October 28, 2006 2006-10-29 02:05:21 GMT Entry for October 26, 2006 2006-10-26 12:56:55 GMT Districts 2006-10-22 23:33:12 GMT Entry for October 13, 2006 2006-10-13 16:33:06 GMT Metro 2006-10-06 03:40:07 GMT Entry for September 30, 2006 2006-09-30 22:22:54 GMT Entry for September 27, 2006 2006-09-27 14:53:14 GMT Entry for September 23, 2006 2006-09-23 15:39:03 GMT Entry for September 17, 2006 2006-09-17 12:24:47 GMT Cape 2006-09-16 23:58:33 GMT Stan Nelson Invitational 2006-09-10 13:08:12 GMT Stan Nelson Invitational Tomorrow 2006-09-08 16:03:51 GMT Ekiden 2006-09-02 17:05:16 GMT Entry for September 1, 2006 2006-09-01 17:22:32 GMT Entry for September 1, 2006 2006-09-01 13:06:56 GMT Team Night 2006-08-31 10:56:41 GMT T-Shirts 2006-08-27 12:53:22 GMT Northwest Team Night 2006-08-23 18:32:00 GMT Entry for August 20, 2006 2006-08-20 16:55:23 GMT Picture Day Wednesday, August 16th 2006-08-14 19:08:59 GMT Time Trial Saturday 2006-08-14 19:07:04 GMT Entry for August 7, 2006 2006-08-08 03:50:13 GMT Entry for August 4, 2006 2006-08-04 15:06:30 GMT Entry for July 28, 2006 2006-07-28 14:06:58 GMT HOT, HOT, HOT 2006-07-20 12:14:20 GMT Entry for July 18, 2006 2006-07-18 16:37:05 GMT Calling all runners 2006-07-13 03:13:21 GMT Mud Mountain 5K 2006-07-07 22:11:48 GMT Entry for June 29, 2006 2006-06-29 11:48:46 GMT Entry for June 27, 2006 2006-06-28 03:24:44 GMT Three runners headed to camp today, flags go well! 2006-06-25 14:58:07 GMT FLAG TIME AGAIN! 2006-06-22 03:10:31 GMT Entry for June 21, 2006 2006-06-22 02:59:44 GMT Entry for June 13, 2006 2006-06-14 02:01:30 GMT Entry for June 11, 2006 2006-06-12 00:33:32 GMT Entry for June 11, 2006 2006-06-11 18:56:35 GMT Entry for June 7, 2006 2006-06-07 13:52:24 GMT Entry for June 2, 2006 2006-06-02 15:55:23 GMT Entry for May 27, 2006 2006-05-27 14:29:41 GMT Entry for May 19, 2006 2006-05-20 03:13:08 GMT Entry for May 14, 2006 2006-05-14 23:55:54 GMT Site Home