What is Wing Chun Kung Fu ?

It is said that Wing Chun Kung Fu was founded by Grandmaster Ng Mei,
an elderly Buddhist nun in the Ching Dynasty. As she was getting old
and weak, she decided to design a Kung Fu style for those who are not
strongly built to overpower big and strong guys in an effortless way.
Thus a new Kung Fu style was created. It emphasizes on good posture
and mind-control, which are essential to generate enormous power. The
style was first passed to Ms Yim Wing Chun and then onward to other
people, and, "Wing Chun" was named after her. It was until Master Yip
Man started his Wing Chun classes in Hong Kong that this secretive martial
arts became known to the world.

Wing Chun Kung Fu is highly tactical and relies very much on leverage theories. Its unique training of "sticking hands" not only builds up sensitivity, prompt and direct reflective action, but also sharpens the mind and nurtures "Qi" throughout the body. This style of Kung Fu is good for all ages and both men and women.

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Training Courses include:

Hand Forms:  	
	1.  Way of Little Idea (Siu Nim Tau)
	2.  Seeking Bridge (Chum Kiu)
	3.  Darting Fingers (Biu Ji)
	4.  Wooden Dummy

Weapons:	
	1.  Butterfly Swords
	2.  Long Pole (Six-and-A-Half Points Pole)

Training Objectives:
1.	Improve health and internal quality.
2.	Self defense techniques. 

Training Courses Outline:
1.  Basic Training in Hand Form "Way of Little Idea".
	This Form is the foundation of Wing Chun Kung Fu.  It is 
	simple, easy to learn.  Once it is mastered, all the movements
 	are directed by the mind and enormous power could be generated
	in an effortless way.
 
2.  Single Hand Training
	"Sticking Hand" with only one hand to build up the 
	sensitivity and agility.

3.  Two Sticking Hands
	"Sticking Hand" with both hands, get into practical combat 
	 situation and learns defense techniques.

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Classes open on Mondays Wednesdays and Fridays (7:30p.m. ~ 10:00p.m.)
Instructor: Mr. Man Kin Wah (Disciple of Master Tsui Sheung Tin for 30 years)
Phone:9473-6651