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Controlling Diabetes isn't as difficult as
one would think. Below are
several hints to go about doing so.


All foods with Carbohydrates must be given special care.

Refer to Diet and Sugars Page

Learn more about Diabetes
Follow your Doctor's advice
Visit a Diabetes education centre
Regularly monitor your blood glucose levels



To avoid complications
FOLLOW A HEALTHY DIET

LOSE WEIGHT IF YOU ARE OVERWEIGHT

HAVE YEARLY EYE AND TEETH CHECK UPS

CONTROL HIGH BLOOD PRESSURE

TAKE CARE OF YOUR FEET

EXERCISE REGULARLY

QUIT SMOKING

WATCH YOUR STRESS LEVELS