BASIC DIET

     
 
Dinner Options
     Meatballs, Sauce, and Whole Grain Pasta
      Marinated Salmon
      Stuffed Peppers w/ Brown Rice
      Corn Flake Chicken Breasts
      Stuffed Chicken Breasts
      Meat Loaf & Mashed Potatoes
      Chicken Breasts w/ Italian Seasoning
      Chili w/ Brown Rice
      Marinated Chicken Breasts
      Roast Chicken
      Chicken Pot Pie
      Steak Tips
      Sirloin Steak
      Breaded Pork Chops
      Side Dish:  Peas, Broccoli, or Other Veggie
      Side Dish:  Rice or Potatoes
                  

 
Breakfast Options
     Dinner Leftovers
      Hard-Boiled Eggs
    
 
Lunch Options
     Hard-Boiled Eggs
      Yogurt
      Apple
      Celery or Carrots with Veggie or Onion Dip     
 
                  
 
Favorite Snacks
      Dry Roasted Peanuts
      Hard-Boiled Eggs
      Baked Beans
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