HEALTHY OF SOUL |
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DEPRESSION
It is once psycological annoyance type in the mood.indication at people how has depression: - moroseness, sad, nothing enthusiasm, feel at the end one's rope/impotence - felling an error, offense, resebtfully - the weight decrease - decreasing of brain power and concentration ability - hard to sleep, insomnia, or hypersomnia - Agitation or retardation at psikomotor - missing out on happy, enthuasiasm and motivation - sexual nuisance
anxiousness(ansietas)
seldom that people who having depression don't show anxiousness. ansietas often participate in depressions. indication of anxiousness are: - frigthened and on edge - had a bad feeling - fear with his mind - strained and easy to look blank - Nightmare and susahakanleep nuisance - any activities that are enjoyed at later, now, it is feeling hard - HArd for sleeping, nightmare, often have slept out in midnight - decereasing of concantration ability sharply - Frightened
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EFFORT TO INCREASE RESISTANCE TO STRESS
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